Info included below for live video from Shippensburg on Saturday: shipraiders.com/sports/2008/4/…

Friday night did not disappoint with some great performance at the Twin Valley Invitational and the Bald Eagle Invite. Check out the updated Honor Roll now at centralparunner.com:

Introducing the NEWEST 4x100 SCHOOL RECORD HOLDERS- Sophia Caporaletti, Kendall Cooper, Miracle Hershey, & Jada Morales- 49.88 👏 they broke Coach Hess’s record 😊 WAY TO GO GIRLS!

Twin Valley Invite: 1st half highlights - Gabriel Scott (jr, CD) - 10.75 (100) & 22.03 (200) ; Kate Harnish (jr, PM) - 18-3.5 (LJ); Penn Manor - 7:59.49 (4x8); Molly Myers (so, Don) - 5:12.76 (1600); Frankie DiSilvestro (jr, TV) - 4:22.59 (1600); Logan Wegman (jr, Exe) - 54-9(SP)

Not only do is the TVXC/T&F Invite results LIVE @ live.2lraceservices.com/meets/35126 we also have live video @ youtube.com/live/LBWj3Ji9a… CentralPARunner Spotlight On Berks Sports

Are we on sub-4:00 alert for the high school boys mile next week at Penn Relays? 👀

Guide to a Busy Weekend – CentralPARunner centralparunner.com/2024/04/19/gui…

History was made in Crusader Stadium this past Monday. Congratulations to Margaret Bila on setting the new Discus record at Lancaster Catholic High School
CentralPARunner

Accepted entries for the Shippensburg Invitational: s3.us-east-2.amazonaws.com/sidearm.nextge…

Congrats!

History was made yesterday as Ruby Garner-Valle and Gabby Thiry became the first two girls to break 11 minutes for 3200 meters on the McCaskey Track. Ruby now has the stadium and school record in a time of 10:52.6!! Great job to both ladies!!

Kate Harnish (jr, Penn Manor) had herself a day yesterday at home against Warwick. She moves up to CPAR & District 3 AAA #1 in the LJ (17-11.75) and CPAR #2 and District 3 AAA #1 in the PV (12-1). Penn Manor Athletics

Better wind conditions expected for next weekend’s Shippensburg Invitational. High temp currently shows low 60s. We’ll be providing some live coverage from the event!

Double wins for Zariyah Whigham in the Long and Triple Jump at the Black Knight Invite! 17-11.5 in Long and 39-1.25 in Triple which also improves her TJ school record!!! 🔥 🔥 🔥

Black Knight: massive PR in victory for Hempfield’s Eddie Asadu (jr) in the LJ with a jump of 22-11.5!

Black Knight: Zariah Whigham (sr, Lebanon) pops a new PR in the TJ winning the event with a leap of 39-1.25!!

Black Knight: wind may have been a positive factor in this one. Fast times and tons of PRs!

Black Knight: Laci Nelson (jr, Manheim Central) wins the shot with a throw of 39-0!