Here is Part 3 and the last read of the Children's Mental Health Series by @katiesonnie

Through the link below, take a moment to read on Sensory Play Fun During School Breaks: Boosting Wellbeing through Everyday Activities. Let us know what you think of the series.

'Sensory play is any activity that engages a child's senses: touch, sight, smell, taste, sound and even movement. It's not just for kids! People of all ages can benefit from sensory experiences' Kathleen Muthoni, Hospital Psychologist, CHG.

Read along using the link below to see

'Children are living dreams, with crayons in their hands, coloring the future bright.'

This week, we will be sharing a 3-part series on Children's Mental Health, written by our very own Hospital Psychologist Kathleen Muthoni

Take a moment to read the first part; Candle lit

Did you know that NCDs are responsible for 71% of deaths worldwide.

Atleast 1 out of 4 of these individuals will suffer from a mental health issue at some point. We cannot discuss one and leave the other. #ThereIsNoHealthWithoutMentalHealth

#Tufunguke about #NCDs

Chiromo Hospital Group ⭐Wanjiru Mwangi - ³ᵈ ᵇʸ ʲᵏ⭐ ian kiplangat Psychologist Magdaline Njambi CarolsammyG Providing healthcare professionals with enough training on the intersection of NCDs and mental health is essential. This training should focus on identifying and addressing mental health issues in individuals with NCDs, as well as understanding the impact of NCDs on mental health

Chiromo Hospital Group Tracy Kagaya ian kiplangat Psychologist Magdaline Njambi CarolsammyG Being diagnosed with and managing a chronic illness can lead to mental health challenges, including stress, anxiety, and depression.

Chiromo Hospital Group ⭐Wanjiru Mwangi - ³ᵈ ᵇʸ ʲᵏ⭐ ian kiplangat Psychologist Magdaline Njambi CarolsammyG Have a strong support network to provide emotional support and help individuals cope with the challenges of living with NCDs.
Discuss concerns, symptoms, and any mental health challenges to help healthcare providers tailor treatment plans and provide appropriate support.

Chiromo Hospital Group ⭐Wanjiru Mwangi - ³ᵈ ᵇʸ ʲᵏ⭐ ian kiplangat Psychologist Magdaline Njambi CarolsammyG Resources allocated to mental health services may be insufficient, particularly in low- and middle-income countries. Public health focus and resources are often directed towards communicable diseases and maternal/child health, leaving fewer resources for mental health and NCDs.

Chiromo Hospital Group ⭐Wanjiru Mwangi - ³ᵈ ᵇʸ ʲᵏ⭐ ian kiplangat Psychologist Magdaline Njambi CarolsammyG Chronic pain conditions such as fibromyalgia, arthritis, and migraines can have a profound impact on mental health. The experience of chronic pain can lead to depression, anxiety, and other mental health disorders.

Chiromo Hospital Group ⭐Wanjiru Mwangi - ³ᵈ ᵇʸ ʲᵏ⭐ ian kiplangat Psychologist Magdaline Njambi CarolsammyG Mental disorders often coexist with other NCDs, and they share many risk factors. For example, risk factors such as unhealthy diets, physical inactivity, tobacco use, and harmful alcohol use can contribute to both NCDs and mental health disorders.

Did you know your heart health or diabetes could be linked to your mental well-being?

NCDs (non-communicable diseases) can impact mental health, and vice versa and we are hosting a conversation to break down this connection.

Join us right here on X at exactly 10 AM EAT for