One to watch from angiejphysio !

Absolutely our pleasure! So pleased to hear you enjoyed the course Lisa

I’ve been talking about dynamometry a lot recently and I’ve been asked soo many questions like

🙋 which should I buy?
🙋which position is best to test strength?
🙋is it okay to just take 1 measure of strength?
🙋how can I improve the accuracy of my measures?

All this & more

“chondromalacia patella” is only diagnosed on MRI. it refers to retropatellar articular cartilage damage… but cartilage isn’t innervated!

claire robertson explains chondromalacia patella as “pressure on the underside of the kneecap” to patients to minimize fear.

#PFJcourse

Awesome summary 👌🏼

🎙️ Episode #50!

Big thanks to Dr Claire Minshull for a great discussion on all things S&C🏋🏼

A brilliant insight into her career translating experience and knowledge from academia into clinical practice and exploring the importance of strength training across the lifespan!

Thanks so much christina le (she/her) 🙏🏻
Really great to meet you

So good, I’m trying to high 5 it 🖐️
😂

cross education ftw!

in early post-injury or -surgery stages, strength training for the uninjured limb can reduce strength deficits of the ACL reconstructed limb.

get your pump on! 💪🏼

#PFJcourse

You always get the best pictures of me, partner 😂

Delighted welcome you 😊

Fantastic turnout to today’s course 🙌🏻

Best thing about logging on to my computer
😍

What a great opportunity to have Dr Claire Minshull & claire robertson in to deliver this course tomorrow! #yorkshireknees #patella #knee #rehabilitation

Me & 👉🏼claire robertson will be here
👉🏼 Leeds Beckett The School of Health, Leeds Beckett University tomorrow
to deliver this 👇🏼 #yorkshireknees 😄

Here's another pod Physio+Fitness🎙️released this week, where I talk to Hemel Physio & Chris Lendrum on:

👉How to think about S&C as it relates to rehabilitation
👉What do dynamometers test & which ones to buy?
👉Do you have to get stronger to reduce pain?
👉How much is pain

I’ve had the pleasure of doing a few podcasts 🎙️ & talking to some great people over the past few of weeks.

Here’s one. Discussing the role of S&C within health settings with the brilliant clinical exercise physiologists Jo Rycroft & Adam Hewitt
Considering the patient &

I had a great time presenting #RunningRepairs at Momentum this weekend. It’s a great venue with a fantastic team, ideal for courses in the North East. I know where I’ll be sending injured runners in Newcastle now too 😃 🏃‍♂️

Fantastic weekend teaching #strengthandconditioning in Christchurch. Thank you for the invitation Paul O’Connell brilliant group 🙌🏻

Might have a a bit of fun last night Sue Julians 😂

Pushing (or pulling) the limits today ⁦Paul O’Connell⁩ Strength! 💪🏻💪🏻💪🏻
Awesome first day

#strengthandconditioning

What's the best way to measure strength?
What's the best strength testing position?

Answers revealed in my 81st post in the S&C For Therapists series
getbacktosport.com/strength-asses…
Includes:
👉The 3 essential components of a 'good' testing position
👉What is artefact & how it shows