When others focus on training positions we invest our training time on the beginning of the delivery and controlling the middle of the body.

Get that right and the “ideal” positions fix themselves.

No thought required.

Please Stop Chasing Hip/Shoulder Separation.

Your problem is not separation, it's rotation.
Because you extend your hips (push from ball of foot) you can't rotate.
Because you can't rotate you can't separate.

Focus on the Hinge, that's the best drill for separation

How Not To Teach #RidetheSlide

How Not To Teach #RidetheSlide

#CoreVelocityBelt Hinge Hinge Go Mound Throws

A great way to simplify the delivery and take out unnecessary movement.

Since actions create reactions, focus on getting the first move right!

#TrustWhatYouFEEL LantzWheeler

These are the only tools I’ve ever used to help my boys or someone else’s with pitching- A real official weight Baseball and a Core Velocity Belt. That’s all anyone needs! Core Velocity Belt

🌪️ Want To Add Some Easy Velo? 🌪️

For some guys, giving the cue to “Weigh More” as they move down the mound helps them get/stay in their hinge.

Too many players want to push OUT of the ground rather than putting force INTO the ground.

#TrustWhatYouFEEL LantzWheeler

#CoreVelocityBelt Anti Gravity Series

One of the best ways to allow a player to FEEL where their middle is at.

Love how many uses are for this set up!

#TrustWhatYouFEEL LantzWheeler

🌪️ Want To Add Some Easy Velo? 🌪️

For some guys, giving the cue to “Weigh More” as they move down the mound helps them get/stay in their hinge.

Too many players want to push OUT of the ground rather than putting force INTO the ground.

#TrustWhatYouFEEL LantzWheeler

Here’s TCU Asst. AD of Sport Performance Zach Dechant
explaining how he utilizes the #CoreVelocityBelt with his TCU athletes…

Great example of showing how to achieve extension through rotation🌪️

#TrustWhatYouFEEL LantzWheeler

🌪️ #FeedTheMistake with the #CoreVelocityBelt 🌪️

Here’s LantzWheeler discussing how to feed the mistake when throwing with the CVB to get the body to self correct.

Best part is, you don’t have to say a word!

#TrustWhatYouFEEL

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13 #Demo Core Velocity Belt’s Are Now Available On The Site!

Secure One Before They Go ⬇️

corevelocitybelt.com/products/demo-…

🌪️ #CoreVelocityBelt Resist Rotation Blend 🌪️

Forces the body to constantly have to adjust, allowing the athlete to FEEL how to get on plane with the slope.

Love the double cord set ups!

#TrustWhatYouFEEL LantzWheeler

#CoreVelocityBelt Hinge Hinge Go Mound Throws

A great way to simplify the delivery and take out unnecessary movement.

Since actions create reactions, focus on getting the first move right!

#TrustWhatYouFEEL LantzWheeler

🌪️ Throwing With The #CoreVelocityBelt 🌪️

Adding in different variations via positioning, cord connection, and set up allows for the body to constantly have to adjust.

As a result, this helps lead to increased body awareness and proprioception!

#TrustWhatYouFEEL LantzWheeler

🌪️ HOW TO HINGE 🌪️

One of the 🔑 foundational #CoreVelocityBelt Movements…

Things To Watch:

• Keep The Feet Plugged In 🌪️
• Butt Behind Them As They Move🌪️
• Watch For The Knees Caving Forward Over The Toes 🌪️

#TrustWhatYouFEEL LantzWheeler

#RideTheSlide with the #CoreVelocityBelt

Take a sec and look at some of your favorite pitchers that come to mind.

A common trait with high level P’s is their ability to mirror the slope & get on plane as they move down the mound!

#TrustWhatYouFEEL LantzWheeler

🌪️ SALE ENDS TODAY 🌪️

In celebration of the ABCA National Convention, use the code:

#ABCA

on our site to receive $150 off the #CoreVelocityBelt or any CVB bundles!

Ends today, link in bio! (Limit 5)

#TrustWhatYouFEEL LantzWheeler

🌪️ COACHES 🌪️

In celebration of this week’s ABCA National Convention, use the code:

#ABCA

& receive $150 off the #CoreVelocityBelt or any CVB bundles on our site!

Valid through Monday! (Limit 5)

#TrustWhatYouFEEL LantzWheeler

corevelocitybelt.com/products/core-…

🌪️ COACHES 🌪️

In celebration of this week’s ABCA National Convention, use the code:

#ABCA

& receive $150 off the #CoreVelocityBelt or any CVB bundles on our site!

Valid through Monday! (Limit 5)

#TrustWhatYouFEEL LantzWheeler

corevelocitybelt.com/products/core-…