SHE'S LIVE!!! My very own personal podcast, Everyone Comes From Somewhere, is officially live on all major podcast platforms including Spotify and Apple Podcasts.

podcasts.apple.com/ca/podcast/eve…

Tangible tip from Dr. Jody Carrington • Psychologist! I need reminder stickies like this everywhere. I felt seen this week Strive 🫶🏻🫶🏻🫶🏻

“How to stay calm in times of distress is the single most important predictor of success in sport.” Are you teaching your players how to stay cool with the game on the line? Watch & learn from Dr. Jody Carrington • Psychologist: hubs.la/Q024CNR60

Elder Christina Fox has released her second book!

In ‘Journey of the Heart’, iitsisaanoowa invites you to walk on a healing path through nature with her.

Here is an affiliate link to purchase it for anyone who needs it.

amzn.to/3Zd7rab ❤️

Please spread the word #yql

This is why I love what I do!!! Thank you for the love.

So glad you loved Feeling Seen!!!

Dr. Jody Carrington • Psychologist #FeelingSeen in Cayo Cruz, Cuba

You are amazing my friend! Thanks for this conversation.

Teacher2Teacher Dr. Jody Carrington • Psychologist is a must.

Thank you so much for the love on TTD!!! Xo.

So many of us attempt to 'slow down' during the summer months, but sometimes we don't know where to start. Here are some tips to help you relax the body and get into summer mode.

We need to remember that the body keeps the score. If you don’t find space to de-compress, your stress will become part of you. The slowdown takes time – it’s a conscious choice that requires practice, and intention.

drjodycarrington.com/5-ways-to-slow…

A reminder: If you don’t have your kids in 16 camps this summer or you haven’t booked the 47 spots at the lake, just drop those shoulders. Naps, good food, and finding as much joy as you can is the only necessary agenda for the next two months.

I so often hear, however, that when we finally get to the vacation or the break, we still don’t feel rested. Here’s a gentle reminder: it’s okay if a vacation doesn’t “fix” everything. Removing the stressor does not take away the stress response.

All I know today is that sinking into the moment is critically important. See - the body keeps the score. It doesn't know it's July and that it's safe to take a break - we have to do it on purpose.

Today is one of my favourite days of the whole 365. This July 1st marks the 14th year I've circled the sun with my very own, personal husband. Happy Anniversay, my love. xo

What happens when the work we do daily has a very high potential of being traumatic? Up on my latest blog, read more about what happens when your job involves walking others through big emotions and trauma, and how to navigate your own response to it.

drjodycarrington.com/what-happens-w…

Everyday, but this week especially, to every educator who reads this, from the bottom of this mamas heart: thank you for helping us all walk our babies home. You do holy work. And I already can't wait to see you again next year. Seriously. xo

#endoftheschoolyear

Did you know that mastering emotional intelligence can have a profound impact on your workplace interactions?

Take a look at the article and learn more about emotional intelligence through the link. I'd love to hear what you think!

cnbc.com/2023/04/01/if-…