The BBC News 'breaking news' alert on my phone gives me massive anxiety. When it goes off I'm like what the fuck's gone wrong now? It gives me heart palpitations and a pain in my jaw.

some super exciting jobs here 👇 come join us!

Musician Freddie Lewis on dealing with periods as a trans man bbc.in/3ujRBgu

Vote 'no' guys

Why can't I rest?

In this week's newsletter I look at why I find it so hard to accept that I cannot work 24/7. Spoiler alert: I blame ableism

FREE to read - would really appreciate any shares!

lucywebster.substack.com/p/rest

Whistleblower Pieter Snyders says he spied and bribed people for British American Tobacco

He says his job was to damage the company’s rivals

Read the full story: bbc.in/3C81cYM

Reports of children sexually abusing other children doubled in the two years up to 2019, according to police figures obtained by #BBCPanorama

bbc.in/3jKz5II

I’ve lost my wallet somewhere between Shoreditch and Hackney Road. Last seen at Shoreditch House at around 5pm yesterday.

The only thing I care about is an irreplaceable polaroid of my ex who’s passed, which is in the inside pocket. Keep the cash, I just want the picture 😔

To fight Zoom fatigue, give people the freedom to turn their cameras off.

New experiment: videos off reduces exhaustion and boosts engagement—especially for women and newcomers.

Cameras off doesn't reflect disengagement. It helps to prevent burnout and promote attention.

Are you 18-24 and interested in a media career?

We’re looking for young people from across the UK to help tell stories about the environment and our changing climate.

Find out more ➡️ bbc.co.uk/youngreporterc…

🚨 The Dark Side of Horse Racing is airing now on BBC One 🚨

Tune in here bbc.in/3zgRiST

Or catch up later on BBC iPlayer

#BBCPanorama
bbc.in/2UYU2p7

Thousands of racehorses are being sent to slaughterhouses in Britain and Ireland
bbc.in/3exPU6t

Watch #BBCPanorama The Dark Side of Horse Racing, 8:30pm, BBC One

One for UK-based journalists and fellow formats nerds - we're looking for a senior news editor to focus on digital formats for BBC News. Come and work with us!
careerssearch.bbc.co.uk/jobs/job/Senio…

This latest PHE estimate for Delta transmissibility is important. Difference between “about 40%” as Hancock said last week and 64% from PHE today means big diff when plugged into Warwick models.

If Laura Kuenssberg WASN’T talking regularly to Cummings while he was in Number 10 there’d be a problem. It’s literally her job to talk to and assess the veracity of such sources to keep the public informed.

And the reason that matters is anything over 40% is expected to lead to a 'substantial' spike in people needing hospital treatment. Vaccines are doing a brilliant job, but they are not perfect.

Sage documents just published say variant that emerged in India could be up to 50% more transmissible