It’s been fun 🫡 2/2

It been fun 🫡 1/2

Keep an eye out for the City Hospice volunteers at CAP tomorrow night. Collecting for an amazing cause! 💙

📣 January 2024 Sessions

Get a kick start on your rugby skills in a group setting 💪🏼

• Work with new players
• Learn to analyse & improve your own technique as well as other players’
•Become efficient to perform under pressure 🏉

Get in touch at [email protected]

Thank you for all the messages of support, it really is appreciated by everyone involved at the club.

If anyone knows of any opportunities, please contact myself or Engagesport

❤️

Had my golf clubs stolen out the boot of my car on Tuesday night. Please let me know if you think you see them for sale anywhere 🤦🏻

Club statement on the upcoming WRU EGM

The key to Sir Alex Ferguson’s success👇
🗣️”It’s about communication and making people feel valued. I could never walk by anyone in my staff with out making a comment. How’s your mum? How’s your dad?… It’s vital that people recognise that you care. You take an interest in them.”

Time to gather your teammates & join City Hospice for our Celebrity Question of Sport🏅

Join us on 30th March at cornerstone cardiff for a three-course dinner followed by our Celebrity Question of Sport with team captains Ellis Jenkins & Liam Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿

👉lnkd.in/epzsxyda

Anthracite Grey UPVC Casement Windows with a Anthracite Grey “Grace” Vintage Door with Side-screen supplied and installed by us in Barry. 🏠 #Cardiff #DoubleGlazing #EnergyEfficiency

Leaving as a 2 and returning as a 3 Ring Ellis Jenkins 💙

An amazing example of an unbreakable sporting friendship ❤️

Rob Burrow and Kevin Sinfield's speeches after the former was given the Helen Rollason award will bring a tear to the eye 🥺

#SPOTY #BBCSPOTY

Eddie Butler was one of the kindest, funniest men I ever met. He always went out of his way to make people feel at ease around him and his storytelling for some of rugby’s best moments was iconic. He will be remembered with great fondness and my heart goes out to his family ❤️

🌼 Only 8⃣ days to go until the City Hospice Forever Flowers display opens.

We're proud to support the campaign once again this year.

Make sure you visit their eye-catching display at Cardiff Castle between Saturday 30th July – Sunday 14th August

Why has Laura asked the new girls what happened with the boys but then not asked the George what happened with ekin-su? 🥴 #LoveIsland

We are thrilled to support the City Hospice Forever Flowers campaign again this year.

Find out more here 👇

cardiffrugby.wales/news/cardiff-r…

Easily one of the best blokes I’ve had the pleasure to meet in my career and some great memories on and off the field! You can finally relax that strict diet you’ve been sticking to for all these years Rhys gill 😂

The interviewers are just not getting it. The problem is so huge. Unimaginably big. Calling her out on her clothing. The problem is the government and massive companies. Hard watch.

Who is Sauron? The downfall of a passionate jeweller

Here are your Blue and Blacks who travel to the Stoop to face Harlequins 🃏 on Saturday

🔙 Rey Lee-Lo is back and reuintes with Willis Halaholo
🎓Further Cardiff Rugby Age-Grade and Academy debuts as Cameron Winnett starts at full back and Nathan Evans and Alex Mann on the bench
🔟 Dan Fish wears 10