🥣Our student 'Chef Club' was busy Friday baking up healthy muffins for our amazing breakfast program. Thank you Perth Metro TheGroceryFoundation and Egg Farmers of Ontario Get Cracking for your support! SJCHS Student Nutrition ON

Egg Farmers of Ontario is proud to be the official protein of Canadian canoe and kayaker, Lois Betteridge.

Eggs and crunchy vegetables join spicy beef and noodles to make this ramen bowl comfort food with a kick! bit.ly/3IFqfrt

Today kicks off Mental Health Week! Supporting mental health in Ontario farming communities is vital. Access free counselling sessions with trained professionals through the Farmer Wellness Initiative. Visit farmerwellnessinitiative.ca for details. #MentalHealthWeek

Check out these 5 nutritious and tempting egg recipes inspired by Asian heritage. 🥢🍳 #AsianHeritageMonth bit.ly/4cn9NJJ

Got some extra hard boiled #eggs ? They’re a good source of complete #protein and go well with avocado, just like in this stunning avocado egg plate recipe of mine!
dieteticdirections.com/avocado-egg-pl…

Get an inside look at a Canadian egg barn with enriched colony hen housing. Take your virtual farm tour today: tinyurl.com/2s4k8fsn

Eggs in Ontario are produced according to the Canada Grade A standard for quality, freshness and cleanliness. Look for cartons with the Canada Grade A maple leaf or EQA logo to ensure you're purchasing farm fresh, Canada Grade A eggs.

Reducing food waste is a powerful way to save money and the environment! Here are 7 ways by Andrea D'Ambrosio,RD to minimize your food waste: bit.ly/3weyb04

It's #StopFoodWasteDay ! Don't let leftover rice go to waste - transform it with these easy dinner ideas. 💡🍚 bit.ly/43nfkfi

Classic cornbread with the addition of fresh thyme. Served with honey sour cream for a different kind of appetizer or as the perfect side to a bowl of soup, stew or chili! bit.ly/3VmRbU8

Breakfast doesn’t have to be difficult with these healthy and delicious Grab and Go Turkey Muffins! Recipe courtesy of Canadian Turkey
loom.ly/_msbnMM #ThinkTurkey Get Cracking

Ontario egg farmers are proud to provide consumers with choice in the egg case, so we encourage you to purchase whichever eggs you prefer most. Rest assured that whichever eggs you choose, you will get the same freshness, quality and nutrition from both brown and white eggs!

When can you start introducing eggs to your baby? Health Canada, the Canadian Pediatric Society, Dietitians of Canada and others agree that it's safe to start as early as 6 months old. See more about introducing foods to your baby’s diet here: bit.ly/4akRBP5

Silky-smooth yet tart filling meets sweet graham crust to make your taste buds shout out for more. The perfect spring dessert for any occasion. bit.ly/3IIxzCA

Today is #EarthDay , a day to demonstrate support for environmental protection. Download this fact sheet to see how egg farmers are making production more sustainable. bit.ly/3IHQs8D

Are hens in Canada ever given steroids or hormones? Watch the video to learn more.

A simple and quick one-pan crowd pleaser or make-ahead for an easy, on-the-go breakfast. bit.ly/40SdZe0

Don’t let brunch get you down! A simple combination of ingredients placed in the slow cooker and voila…brunch is served. Peppers, hash browns, potatoes and ham unite to delight your guests. bit.ly/3enbGID

Protein is an essential nutrient that helps to maintain and build muscle mass. Ensure you get the proper amount of protein throughout the day by starting your morning off with a protein-rich breakfast. Find 6 protein-rich breakfast ideas: bit.ly/3x02t6K