Did you know your membership can save you money on your favourite summer activities? From golf to hiking, for more details, visit goodlifefitness.com/rewards.html #GoodLifeRewards #GymPerks #PartnerDiscounts

'It's all in the stretch!' 📸@aleksandra_hliebova is here to show us some stretching ideas 🤸‍ How do you warm up before a big workout?

Energize your workouts and pedal towards your spring fitness goals with a Cycle class at GoodLife Fitness 🚲

Not all gym buddies fit in our bags like 📸@lilys.pawprints Tag a gym buddy who you're working out with this weekend 💪

Recently we presented some GoodLife Fitness lifeguards with recognition for their lifesaving measures and assisting our crews! Congrats to all!
#cprsaves #earlycpr #learncpr

Are you an early bird or a night owl? Check out 📸@azeusma as he shows us how the night owls do late-night workouts 💪

We are turning April Fools into April Fitness by saying goodbye to pranks and hello to planks.

Give out some planks by tagging your gym buddies below 👀
If you're tagged on this post, it's time to drop and plank

#GoodLifeFitness #AprilFoolsDay

From Member to Instructor 📸Savae turned her dream into reality! Tag a Class Instructor who motivates you 🙏

Today's motto: lift more, stress less 💪

The moment you're handed your trusty gym sidekick 😍

📸 @candice_combon and her Personal Trainer are showing us how teamwork looks in action 🙏 Show some love to your Personal Trainer and tag them in the comments!

⬅️ This way to rejuvenate your mind, body and soul 🙏

DM Deuxmoi, because some celebrities have been spotted 👀 📸@puma.nrg @melohhh23

We call them Motivators for a reason 😉📸@muslimahinsport

Forging a stronger, healthier nation, one workout at a time 💪

Pink Shirt Day, also known as Anti-Bullying Day, is about kindness and standing up to bullying. We don’t tolerate bullying. We strive to be inclusive. When you see someone starting a fitness journey, treat them with kindness and compassion. Learn more at: spr.ly/6017n43nL

From Yoga to Weightlifting, Cycling to Zumba, there's a Group Fitness Class for everyone at GoodLife 🤗 #GoodLifeFitness #GroupFitness

Join Stan and comedian @mitchvkcomedy for an open conversation about all things fitness in our latest 'There’s always a reason' segment!