Having children led Elissa Strauss to explore what it means to care, and whether we can expand the care we have for our kids to others.
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Join us for the Mindful Self-Compassion Core Skills Training! Save the dates: May 14, 17, 21 & 24, 2024, 9:00 AM - 12:00 PM PT via Zoom. Don't miss this transformative journey!⭐️Secure your spot now: tinyurl.com/mindful24
Christopher Germer Dr Kristin Neff

The practice of public shaming has been around for a long time—because, under the right conditions, it serves a purpose in a democracy.
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Thinking about happy memories activates reward centers in our brains, and can help us feel more connected. Palestinian-American poet Naomi Shihab Nye discovers the joyous power of recalling her good childhood memories.

Listen here: tinyurl.com/happy425

Rutgers School of Arts & Sciences-Newark Texas State MFA

Educators, join us in exploring the science of play! 🛝Learn how playing is good for our minds, our bodies, and our social connections, and why play and recreation are so vital to young people and adults. Free! Register: bit.ly/learnaboutplay #education

A new study finds that hearing about socioeconomic advantages and disadvantages makes people less supportive of meritocracy—no matter their politics.

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Climate education that focuses on natural disasters and catastrophes can overwhelm students. One educator tried focusing on awe instead.

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Recent research and memoirs have a message: Ending bad marriages can dramatically improve women’s mental and even physical health.

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Stigma from their families and society can hurt the mental health of LGBTQ+ Latinos. How do we foster support and acceptance?

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Join us for the Mindful Self-Compassion Core Skills Training! May 14, 17, 21 & 24, 2024, 9 AM - 12 PM PT via Zoom. Register: tinyurl.com/mindful24 Don't miss this transformative journey! 🤩 #Mindfulness #SelfCompassion #TransformativeTraining

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by Ten Percent Happier host Dan Harris.

Listen to the new podcast episode here: tinyurl.com/happy418

Apple Podcasts PRX

The World Happiness Report shows America dropping out of the top 20 happiest countries, with young people leading the decline. Tune in to this podcast episode featuring our Parenting Program Director, Maryam Abdullah. [Link: tinyurl.com/ggsc456] #Happiness

According to new research, couples express compassion about twice an hour—but our reasons for doing so can sometimes be counterintuitive

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A new study shows that Americans in midlife are lonelier than previous generations and counterparts in other countries. What can we do to address that?

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A two-year study suggests practicing patience may be critical to finding and pursuing purpose.

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A political philosopher explains the two types of polarization, and why what's happening in the U.S. is dangerous.
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Calling all educators and school leaders! 💡Join us tomorrow in a free community meeting on how to be kinder to ourselves. Register on zoom: bit.ly/kindtome #edchat #education

Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life — no matter your job.

Listen to the new episode w/ guest Susan Glass: tinyurl.com/happy411

Apple Podcasts PRX Slate Roof Press

Happy #NationalPetDay ! Here's a round up of our favorite articles celebrating your furry loved ones.

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Suicide rates are disproportionately high for people of Pacific Island heritage. A team of researchers tried to understand why and what we can do about it.

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