Preventing weight gain: regular weigh-ins may help. Interested? Read more:

medicalnewstoday.com/articles/regul…

A new study found that music playlists curated by artificial intelligence (AI) combined with “auditory beat stimulation” help alleviate symptoms of moderate trait anxiety. Find out more:

medicalnewstoday.com/articles/anxie…

What is major depressive disorder? Check out this article for signs and symptoms and treatment options.

medicalnewstoday.com/articles/major…

Do the signs of depression differ between women and men? Perhaps - read this article to find out more about depression in women.

medicalnewstoday.com/articles/signs…

Planning a pregnancy in the next 3 years? ✅
Have no children OR a child between 0-12 months? ✅
Live in Ontario or Alberta? ✅

Considering joining the HeLTI Canada study to support your individual health and parenting needs. For more info, visit: helticanada.com

As spring and summer are quickly approaching, a good reminder that you CAN still get a sunburn on a cloudy day. Read more to find out why!

medicalnewstoday.com/articles/can-y…

Happy International Women's Day!

Today, we are extra thankful for all the women participating in the HeLTI Canada study!

Magnesium has many health benefits, including new evidence in improving the immune system's ability to eliminate infected and cancerous cells.

medicalnewstoday.com/articles/magne…

✨CALLING NEW PARENTS! Have a baby or planning on one?👼🏼
✨Join an important research study by HeLTI Canada

✨FREE access to a personalized parent website, earn up to $550 and help prevent chronic disease in future kids.

✨Sign up at helticanada.ca #ad

✨CALLING NEW PARENTS! Have a baby or planning on one?👼🏼

✨Join an important research study by HeLTI Canada.

✨FREE access to a personalized parent website, earn up to $550 and help prevent chronic disease in future kids.

✨Sign up at helticanada.ca #client

Researchers found that 35 days of continuous exercise improved learning and memory deficits in the aging animals. Findings suggest an explanation for how and why exercise improves cognitive function.

medicalnewstoday.com/articles/optim…

What to know about vision problems in babies. Recognizing signs of eye issues earlier may help diagnose and treat potential conditions before complications arise.

medicalnewstoday.com/articles/signs…

Is having a baby on your radar? 🙋🏻

Get free access to personalized parenting support plus earn up to $550.

Sign up to be a part of HeLTI Canada's research study now! helticanada.ca #ad Please share!

Carob powder: Use, benefits, and potential risks

medicalnewstoday.com/articles/carob…

Thanks for sharing about our study YMCBuzz!

Visit helticanada.com to see if you are eligible today!

cc: Dr. Cindy-Lee Dennis Catherine Birken Dr Nicole Letourneau

Today is Family Day in Ontario and Alberta, where the HeLTI study is recruiting.

Take this opportunity to sign up to be part of this amazing study. We would love to support you and your family today. Let us help you as you grow your family.

helticanada.com

Four of the best fitness trackers of 2022:

medicalnewstoday.com/articles/best-…

Hemp protein: nutrition & health benefits

medicalnewstoday.com/articles/hemp-…

Recently completed a PhD? Interested in improving the health of Canadian families to prevent obesity & chronic diseases in children?

HeLTI Canada & Dr. Cindy-Lee Dennis are looking for a new postdoctoral fellow.

Apply by March 10/22.

unityhealth.to/get-involved/w…

Competition #893276

What is gastroenteritis? What are the symptoms to watch for in children and when to seek help? Read more to find out:

medicalnewstoday.com/articles/gastr…