HealthyIreland
@HealthyIreland
The official account of Healthy Ireland, working for Improved Health and Wellbeing in Ireland. Social Media Policy https://t.co/CAvONObErF. @roinnslainte
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http://www.gov.ie/healthyireland 03-10-2013 19:58:17
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FUNCTIONAL FITNESS FOR OVER 55s ✨
📍 Newcastlewest Community Centre
📆 Mondays, 29th April – 17th June
⏰ 12pm – 12:45pm
💶 €30 for 6 weeks
🔗 limericksports.ie/event/function…
Limerick.ie Live 95 Sport Ireland Healthy Limerick Newcastlewest GAA West Limerick Sports Complex (WLSC)
#FunctionalFitness
Don't forget to register your team for the #HSEStepsChallenge ! Closing date for ordering step counters is Wednesday 24 April. We're encouraging staff to track their movement using personal devices or previous year's step counters.
Sign up here: hse.ie/stepschallenge/
Good sleep is essential for wellbeing and affects so many aspects of our lives, from maintaining a healthy weight to protecting our mental wellbeing. Try to aim for 8 hours per night if you can.
spunout.ie have some great tips here bit.ly/3PXAD1s
Taking a stroll isn't just good for the body, it clears the mind, sparks creativity, and connects us with our surroundings. Step into the world outside and feel the benefits of a simple walk! #WalkForWellbeing 😁
Free Children & Adult Food Pyramid Posters for your classroom. Printed in extra large (A2) and large (A3) sizes. Available to order at healthpromotion.ie
HSE Health & Wellbeing
#MondayMotivation ! Why not aim to walk a little more than usual as part of your daily routine? Try walking to the shops or take stairs instead of the lift. Walking helps control lower back pain & improves your overall fitness!
FUNCTIONAL FITNESS FOR OVER 55s ✨
📍 Newcastlewest Community Centre
📆 Mondays, 29th April – 17th June
⏰ 12pm – 12:45pm
💶 €30 for 6 weeks
🔗 limericksports.ie/event/function…
Limerick.ie Live 95 Sport Ireland Healthy Limerick Newcastlewest GAA West Limerick Sports Complex (WLSC)
#FunctionalFitness
🚨COMÓRTAS🚨 Tá Comórtas Ealaíne Get SunSmart ar ais! Oscailte do páiste réamhscoile agus bunscoile a bhfuil seans acu cárta oidhreachta teaghlaigh Office of Public Works , pas lae teaghlaigh @dublinzoo_official , AGUS dearbhán Leabhar Náisiúnta a bhuachan!
Féach gov.ie/bisunsmart