Oldie but goodie… #Brisket

#MeatMarathon wix.to/QJbqCfh

America in a photo🤣🤣🤣

This is a must watch! If you haven’t had a chance to listen yet, you should!

Received my first box of many of grass fed beef from Independence Ark Farm farm. I was so impressed I wrote about them in this weeks blog Decadent Keto Diet.

Follow us to get the recipe for Pancetta and Ground Beef Meatballs. All things #keto and #Carnivore .

💯 Cary Kelly 💯
New Dawn 🥩

theinnercarnivore.com/product/the-ca…

Sausage, Egg and Cheese Prosciutto Chaffle Breakfast Sandwich

Find this recipe and many more in my new digital cookbook.

'This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and

Independence Ark Farm for the WIN with these delicious cube steaks.

Country Fried Steak and Sausage Gravy.

Breaded in Pork Rind Panko and fried in Beef Tallow. Sausage Gravy is Low-Carb and Keto friendly. Check out decadentketodiet.com for the recipe.
Decadent Keto Diet

Always travel well packed. #BeefJerky #RoundRoast

Internalize THIS: Calorie Balance is the DEPENDENT variable (not the independent variable) in #obesity management

👉 Calories In - Calories Out doesn’t describe pathophysiology.

👉 CICO is only a post-hoc description… and - frankly - a great source of self-serving bias and

This little cheesesteak fajita breakfast skillet Gainz session was spectacular.
:
Steak - Trip Tip
Peppers - Shishito

Good Morning…Rise and Shine 4 am 🕓 6.5 hrs 😴

Sunrise 6:38 am 55-70 degrees 🌞

Today’s Health Plan:
AM: Work 5:30-12:30 pm
PM: Session w/the Boss, Sun, Meditation

Menu: Fasting

Meal Prep: Dry Brining Beef for Thursday’s Carnivore Feast which will be filmed. Beef Ribs,

2 - 9oz Independence Ark Farm smash burgers with pepper jack , homemade In-N-Out style sauce and crispy shallots fried in beef tallow 🔥🔥🔥🔥🔥🔥

You’re welcome!

#Beefjerky #roundroast

That’s all bull. Every bit of it

Can’t go wrong with a bowl of steak.

Translation: Eat more meat and eggs

Mid day fuel up. 💥👌💪

MEAT-ONLY MEDICINE? DRS. SHAWN BAKER & KEN BERRY ON THE CARNIVORE DIET REVOLUTION twitter.com/i/broadcasts/1…