Friends, I wanted to share some reflections with you concerning a recent clip I saw from MSNBC, which was one of the most disturbing and frankly dangerous things I’ve ever seen in a political conversation. Heidi Przybyla 🌺 POLITICO

Love this clip!

Even strength.
Shorthanded.
Power play.
Penalty shot.
Empty net.

On this day in 1988, Mario Lemieux did the unthinkable and scored five goals, five ways.

I really hope this was just staged “for effect”

Brisket over butt on my WSM. Started the butt on the top rack and moved to the second rack when I put the brisket on. Bark ends up being softer on the butt but SO tasty Meathead "BBQ Hall of Famer, Hedonism Evangelist” Harry Soo

Siegestanz #Raffaldini

Low humidity, 76 degrees, and an incredible Sagrantino. Perfect mid-day break. Raffaldini Vineyards

Unprecedented: Senator Chuck Grassley calls to suspend the Dietary Guidelines until conflicts of interest are fully disclosed on the expert committee.
We found 95% of last committee had a tie with food/pharma company, and >half had 30 such ties or more
nutritioncoalition.us/news/tnc-suppo…

#BBQ Here's the ultimate guide to buying pellet grills and smokers amazingribs.com/ratings-review…

You CAN’T exercise your way out of a bad diet.

Your remember that saying, “Abs are made in the kitchen.”

It’s a fact.

Stop trying to exercise your way out of a bad diet.

A government that thinks it can control what stove you use is a government with too much power.

Good metabolic health was the default state of humans before we F’ed up our food, then created the field of nutrition to “study” it and show that what we ate for thousands of years is unhealthy, but the new manmade toxic junk is healthy.

PCOS is reversible.

#LetsGoPens

#LetsGoPens @Penguins

Shout out to Ziggy at @crutchfield, who helped me out yesterday!

Did you know our founder (Dr. Eric Westman, MD, MHS) has a PODCAST?!
Short clips of him doing what he does best -- teaching the SIMPLE way to do keto. In fact, it's called ... what else... KETO MADE SIMPLE! 🙌
podcasts.apple.com/us/podcast/ket…

When I was a 350lb doctor, i did what the nutritional guidelines said. I ate plenty of whole grain pasta, fruit, bran muffins, cereal w/raisins

When i had the courage to read the nutrition literature for myself, I quickly saw it was all LIES.

When Californians move to Texas part 2! Brilliant by The Babylon Bee