Try a Tramper for free!

Join us for a taster session on one of our all-terrain mobility scooters at Parc Cefn Onn.

📆 Saturday 27 April. The 30 minute sessions start at: 10am, 11am, 12pm, 1pm.

👉To book, call 02922 330235 (8.30am-4pm Monday - Friday) orlo.uk/BbO2g

Hundreds of micro, small and medium-sized businesses in Wales will soon be able to apply for Welsh Government funding designed to help them to reduce their running costs.

Grants of between £5,000 and £10,000 will be available.

Details here - ow.ly/9WBc50QShc0

It was a pleasure to welcome Julie Morgan MS to University Hospital Llandough today to meet with colleagues and patients within Spinal and Neuro Rehabilitation and Mental Health Services for Older People. 💙

⏰ Time is running out to register to vote for next month’s Police & Crime Commissioner elections 🗳️

It only takes 5 minutes. Register here orlo.uk/dBkRr

Date For Your Diary!
Join us again this spring for our plant sale on Monday 15th April 2024 in the community garden at Erw Las from 1.30 p.m. #communitygarden #whitchurch #cardiff

Cardiff students - did you know you can register to vote at both your term time address and your home address? Don’t lose your chance to vote in the Police & Crime Commissioner election on May 2.
Register now orlo.uk/IBmEI
Cardiff University Cardiff Metropolitan University University of South Wales

Struggling with your energy bills? 🏡

Nest Wales offer free advice to all households in Wales on energy and water tariffs, accessing benefits, and reducing your carbon footprint.

Call 0808 808 2244 for free or visit 👇
gov.wales/nest

I'm very pleased to have hosted Cerebral Palsy Cymru's event at the Senedd yesterday.

The vital work that they do means that children with Cerebral Palsy have a much brighter future.

#cerebralpalsyawarenessmonth

Today, Vaughan Gething has been elected as First Minister of Wales.

Heddiw, mae Vaughan Gething wedi ei ethol yn Brif Weinidog Cymru.

It was great to catch up with constituent Molly at the The Brain Tumour Charity event at the Senedd yesterday.

Molly leads the Love Your Period Campaign campaign while living with a brain tumour. She’s now a young ambassador advocating for people with brain tumours in Wales.

Today @JulieMorganLab gave a speech at the 'Cardiff Working towards a Neurodivergent Friendly City' event at Cardiff City Stadium.

For Neurodiversity Celebration Week, it's important that we recognise and celebrate neurodivergent people in Wales.💙

Diolch i chi am bopeth, Mark.

🌹🏴󠁧󠁢󠁷󠁬󠁳󠁿

⁦Wales TUC Cymru⁩ united against racism . Wales Nation of Sanctuary ⁦Jo Galazka⁩ ⁦Julie Morgan MS⁩ ⁦Sioned Williams AS/MS 🏴󠁧󠁢󠁷󠁬󠁳󠁿⁩ ⁦CWU South Wales Branch⁩ ⁦Peredur Owen Griffiths AS/MS⁩ ⁦UNISON Cymru/Wales⁩ ⁦Unite Cymru⁩

My next surgery is on Friday 15 March from 11.30am-1pm at my constituency office in Whitchurch.

No appointment needed - just drop in.

Due to the Easter break, our regular resident drop-in meeting this month will take place on Thursday, March 21 at Whitchurch Library Hub between 6pm and 7pm. The new Velindre Cancer Centre team will be on hand to answer any questions you might have.

You've got until midday today to vote for Jeremy Miles to be our next Welsh Labour leader and First Minister!🌹

⏰ With the ballot closing at 12 noon today, you only have a few hours left to vote 🗳️

For me, leadership is about the ‘We’, not the ‘I’ and to have campaigned alongside you, Welsh Labour family, has been a privilege.