Got a pack lunch today.
If you're under 35, you might not know what this is / what it contains:

Vote all things #Casualty at the #TRICAwards 💚
👉 poll-tric.org.uk

I’m glad the idea of “rot days” has become a little more accepted in society, everyone needs one day here and there to do nothing and recharge, but my problem seems to be that I need a whole rot week. I need a rot fortnight. Honestly I could do with a rot month once a month

Strong geomagnetic storm watch this weekend ✨💫

AKA

Get outside to try and get a glimpse of the Northern Lights in the UK tonight and tomorrow ✨

#NorthernLights #auroraborealis

Can't do a greatest hits tour without a greatest hits album!!! 

 Dropping June 21st 💚🩷🧡🖤 

 Pre-Order: avrillavigne.lnk.to/GreatestHits

Morning Live take on the ‘jumping over the phone’ trend but with a twist….👀

———————————
#BurningLove #JumpingOverPhone #Trend

INTERVIEW with kia pegg about playing Scarlett Kiernan in #BBCDoctors , her time as Jody Jackson in #TheDumpingGround and being a presenter on #SaturdayMashUp ! tresamagazine.com/2024/05/10/kia…

With hay fever season upon us, on Tuesday Dr. Ranj will be here to tell us how you can tell if your symptoms are hay fever or a cold and what you can do to try and help ease the symptoms.

Do you have any questions on hay fever?

Doctor Who's Millie Gibson on The Doctor and Ruby's 'beautiful friendship' trib.al/gmbkS71

🪩Here’s this week’s Eurovision Strictly Fitness workout with Lauren. Give it a go now or save it for later!

Watch Morning Live next week for a week of samba Strictly Fitness with Neil! You can do all of Lauren’s routines in full, and how to do them sat down, on BBC iPlayer.

Me trying to trust the process but I got trust issues

💘Dannii Minogue is back playing Cupid, as host of the UK’s first dating show for girls who like girls.

She tells us what it was like filming BBC Three's 'I Kissed a Girl' in Italy, and how it inspired her to get back into the recording studio.

Loved seeing Dannii Minogue on morning live

Me: “At last, sunny weather! Time to go outside and develop a healthy glow!”

Pollen: “I’m going to make you look like you’ve been pepper sprayed”

BLOW MY MIND with GHSTGHSTGHST is out now on Armada Music

Fire it up - ffm.to/bmm

👩🏼‍🦰👻🤯

15 years ago today on #Casualty ..

❤️- Danny & Glen

Here for the evolution of Teddy & Auntie Jan 🥹 #Casualty