For #FitnessFriday this #ThanksgivingInJune … let’s talk #tips on getting moving together and having fun with the family while being active! Visit Love-Your-Liver.org for activities to try, staying healthy tips, and learning how to give back!

There’s no better time to talk about giving back this #ThanksgivinginJune than #ThankfulThursday ! Visit our website for tips on showing your gratitude, or give to NASH kNOWledge as your way of contributing to the initiative! love-your-liver.org/thanksgiving-i…

📢 Calling all #fattyliverdisease advocates 📢Have you or a loved one been diagnosed with a fatty liver?
Help us put this #silentepidemic on blast! 🔊Share your story to spread awareness now… Find out how, here nash-now.org/share-your-sto….

Forget about Taco Tuesday…prepare for a Thanksgiving Thursday instead with Thanksgiving in June! On our website, you’ll find recipes for the *tastiest* liver-health-friendly dishes to serve up this week! Visit Love-Your-Liver.Org for the recipes now! love-your-liver.org/thanksgiving-i…

Today kicks off our first annual NASH kNOWledge Thanksgiving in June! How can you participate? Simply share how you are getting healthier as a family on social media all week with the hashtags - #ThanksgivingInJune #LoveYourLiver #HealthyFamily #HealthIsWealth

Join us this Saturday, June 25th at 7 PM to watch the Pittsburgh Riverhounds take on the Tampa Bay Rowdies at Highmark Stadium! You’ll find a NASH kNOWledge table where we’ll be putting the ‘fun’ in fundraising…💯 Get tickets now, here riverhounds.com/tickets/

It's #InternationalYogaDay ! Did you know, that yoga can boost #liverhealth ? Try these poses recommended by Yoga health experts!

🧘Lotus
🧘Cobra
🧘Crow

Namaste 🙏 To learn more prevention tip visit our website, now!

Happy Father’s Day to all dads #livinghealthy to help prevent #liverdisease and staying in the kNOW to live life to the fullest, for a lifetime!

Enjoy the weekend with your loved ones, and tag your dad below to share how much you care…

It's International Children’s Day, which means there's no better time to brush up on NAFLD & NASH stats to know. Did you know NAFLD affects 1 in 10 children?

The more you know, the more you can support #healthyhabits ! Share or RT now!

When you or a loved one is diagnosed with Liver Disease… the journey ahead may seem daunting. Luckily, you don’t have to go it alone! Our support group is here for you. Save the date for our next meeting, June 15th and find out how to join now at nash-now.org/nash-support-g….

Summertime, fun time, but the opportunity to learn in an engaging way is always here☀️😎

Our wide variety of resources to help educate your child on liver health and a balanced lifestyle will keep them entertained and engaged. Then, put down the iPad and get outside!

Today is National Senior Health & Fitness Day💚

Taking care of your health and staying fit is an important part of a balanced lifestyle at any age, but when you get older it can be more difficult.

We had a blast at the Highmark Walk for a Healthy Community earlier this month! 👟

Highmark raised over 64% of their goal of $400,000 👏

Still looking for ways to support Nash Knowledge- donations are still accepted on our website nash-now.org/donate/

Did you know that people with Type 2 Diabetes are at a much higher risk for fatty liver?

Learn more about how fatty liver and T2D are connected: nash-now.org/diabetics-and-…

Our founder, Tony Villiotti first learned he had a fatty liver in 2005. Eventually, his fatty liver progressed into cirrhosis, a life-threatening diagnosis.Tony fought the battle against liver cancer and won when he received a liver transplant in 2018.Learn more on our website.

Doctors recommend that toddlers eat no more than 6 teaspoons of sugar each day, but studies show that over 99% of American toddlers eat more!

Replacing sugary drinks like juice with water can be another effective way to limit sugar intake!

Happy Women’s Health Week💃

Studies show that premenopausal women may be more resistant to fatty liver disease than men. Reasons still aren’t fully known but a new study may prove that the female liver produces higher levels of a protein that protects against NAFLD.

May is Mental Health Awareness Month🌸

We want to remind you to take care of your physical and mental health. Both are essential in ensuring you can live a long, healthy life.

One of the biggest reasons that a fatty liver escalates into NASH and​​ cirrhosis is a lack of education about what having a fatty liver means.

Once you develop a fatty liver, it’s possible to reverse it before it goes any further! nash-now.org

NASH kNOWledge is a participating nonprofit for the Highmark Walk for a Healthy Community!

Support NASH kNOWledge directly by registering as an individual walker, join our LOVE YOUR LIVER team, start your own team and/or donate here: hcf.convio.net/site/TR/Pittsb…