I’ve tried every diet and the one that makes me fart The most is Fasting. True story!

1. Longevity in humans is linked to optimal solar exposure. The reason is simple. This protects the 7 layers of energy generation inside a cell. The more sun human gets the more diseases they can avoid and the #1 risk of most diseases is AGE. Solar exposure effectively…

Podcast today with the very cool Mark Bell 👊🏼

[FYI—this photo would be my before and after if I gained an extra 60 lbs of solid muscle 😜]

[FYI #2—add together your personal best squat and deadlift numbers and then that is what this guy is bench pressing as a warmup 😬]

Keto for alcohol.
Hmmm maybe a #WarOnCarbs should be taken more seriously!

Dominic D'Agostino has also pointed out a ketogenic style diet being utilized to fight, anxiety, depression, and even bipolar disorders.

I am not a paid spokesman (yet?? 🤷‍♂️) for Mark Bell Sling Shot STrong Elbow Sleeves, but I have begun wearing them religiously during training and they seem to be helping these middle aged joints. Branching out to the wrist wraps next.

Many bad habits happen because you’re not able to handle what you’re currently going through. You may find yourself resorting to these as a coping mechanism. It’s important to address the cause of your struggles to break free from these patterns

Check out our newest Power Project X episode where Dr Shawn Baker 🥩 reacts to FAKE MEAT! youtu.be/wYQPoKoc5R4?si…

Everyday Checklist
Sunlight ✅
Cold Exposure ✅
20K Steps (Daily Run + Walk) ✅
Lift ✅
Prioritize Protein (Eat Meat repeat!) ✅

We tend to celebrate with self-harm.. it’s interesting!

New video on st06 with Dan Garner. Check it out here:

youtu.be/sRc4D8Mdzwk?si…

Influencer or influenza?

Give our podcast Power Project X a follow on Rumble:

rumble.com/v48hfa0-the-mo…

Why YouTube deleted our podcast channel:
rumble.com/v48lwc0-youtub…

How am I supposed to talk about being Jacked and Tan? I mean honestly being tan makes up 50% of my life’s work and the battle angainst disease.
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Thank you Thomas DeLauer

YouTube just NUKED Power Project X FOR NO REASON!

I am going to try to convince them to keep the podcast going on X! I have been on there many times and I consider Mark Bell and his team family.

Please FOLLOW Power Project X now to show X has their back and REPOST THIS!

No Warning
No Explanation (specifically)
Just deleted, banned, cancelled.

Maybe it was my race to zero followers?

YouTube YouTubeCreators

I never get lonely, I got these ghosts to keep me company. -Jelly Roll

I don’t believe nutrition science has done much of anything to help move us forward.