Our online Hoarding Peer Support Group is open to Surrey residents (16+) who experience hoarding difficulties and their families.

To book, register on our website
maryfrancestrust.org.uk then contact:

Call: 01372 375400
SMS: 07929 024722
Email: [email protected]

Ahead of #NationalHoardingAwarenessWeek (13-17 May)...
We wanted to raise awareness of hoarding and the support there is available to manage it through Mandi’s story. Click the link below to read ⬇️
maryfrancestrust.org.uk/my-hoarding-jo… HoardingUK Mind

This year, #MentalHealth AwarenessWeek focuses on 'Movement' and how we can incorporate movement into our lives to support our #MentalHealth .

Carlota talks about what type of physical activity is best for mental health. Tap the link below to read blog ⬇️
maryfrancestrust.org.uk/what-happens-i…

Check out our latest vacancies ⬇️

* Safe Harbour Non-Clinical Practitioner (Bank Staff)
* Safe Harbour Non-Clinical Practitioner
* Community Connections Support Worker (Part time)

More info: linkr.it/4gmGBj

#WeAreHiring #Vacancy #SurreyJobs

We’re joining the movement for #MentalHealthAwarenessWeek and offering lots of physical health activities to our clients this May to help you to explore what kind of movement works for you.

Click the link below to have a look at what’s on offer:

maryfrancestrust.org.uk/celebrate-ment…

Join our Garden Open Afternoon for tea, cake and a friendly chat ☕️🍰

You'll also find out about our FREE mental health support available to residents of Epsom & Ewell 🫶

#TeaAndCake #OpenAfternoon #BrickfieldGarden #MentalHealthSupport #SurreyCharity #EpsomAndEwell

Our May Newsletter is out now! 🧘‍♀️⚽️🖌️

From art groups to yoga and gardening, there's lots to get involved in this month. Click the link below to download our newsletter and find out more:

maryfrancestrust.org.uk/newsletter/

#MayNewsletter #SurreyCommunity #HelloMay

We're excited to be present at this event to highlight the free mental health & emotional wellbeing support we can offer local residents. No waiting list, no time limits. Come and talk to Jack, our Elmbridge Coordinator ;-)

It's #NationalGardeningWeek 🪴

MFT client Jen, describes the sense of wellbeing and comfort she feels when observing nature and spending time in her happy place - the Brickfield Garden, Epsom, where we hold our gardening group every Tuesday, 1.30pm-3pm ⬇️
maryfrancestrust.org.uk/poem-our-littl…

Did you know that we employ #LivedExperience Practitioners in some of our services who are using their personal experience of #MentalHealth in their roles to support clients facing similar challenges?

Find out more: maryfrancestrust.org.uk/who-we-are/our… #GoldAward

We love these clay tiles created during our art class in #Tadworth 🎨
Our clients find art to be a relaxing activity that takes them away from their stresses and worries.

All our classes are free for Surrey residents in need of #MentalHealth or emotional wellbeing support.

✨ Deadline extended ✨
If you are a male client or a man interested in receiving our free #WellbeingSupport , we would be grateful if you could share your views with us. Answers are anonymous and will help us tailor our support to better meet your needs 😊
form.jotform.com/MaryFrancesTru…

A little Monday morning tip ✨

Introducing a relaxing practice to your routine can help reduce stress, why not try a new one this week?

#StressAwarenessMonth #StressTips #ReduceStress #RelaxTime #Meditation #Yoga

Have you ever wondered why we say trust your gut?

Kat, our Mental Health Safeguarding and Clinical Supervision Lead, explains the relationship between stress and our #GutHealth .

Click the link to read ⬇️
maryfrancestrust.org.uk/trust-your-gut…

#StressAwarenessMonth #TrustYourGut

Huge thanks to Toyota GB and their Toyota Community Fund for supporting our amazing football team, The East Surrey Eagles. This support has meant that our players can carry on training to ensure that they keep on winning their games!
Leatherhead FC #FootballForMentalHealth

Come and enjoy an evening of classic and modern organ music at St Peter’s Church in #Woodmansterne on Saturday 27 April at 7pm 🎶

All proceeds from the event will be shared between MFT and St Peter’s #Fundraiser

Tickets available via email: [email protected]

Journaling can help control symptoms of stress and improve your mood by helping you prioritise your problems and concerns.

This allows you to identify negative thoughts and practice positive self talk ✍️ 🫶🏻

#StressAwarenessMonth #HelpfulTips #Journaling #MentalHealth

Last chance to complete our Mens Wellbeing Support Survey. If you haven't already, we would love to hear from you!

For #StressAwarenessMonth Rachel, our Physical Health Liaison Worker, shares some practical advice on how to manage stress and anxiety better, and invites you to two meditation training practices.

Click the link below ⬇️

maryfrancestrust.org.uk/dealing-better…

#AprilThings #ManagingStress

If you are concerned about your #MentalHealth you can get access to extra support from your GP. Find out where our GPimhs Community Connectors are based and how we can help ⬇️

maryfrancestrust.org.uk/how-we-help/pr…

Delivered in partnership with Surrey and Borders Catalyst Richmond Fellowship #MakingRecoveryReality