Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profileg
Michelle Hurn Low Carb RD and Ultra Runner

@MichelleHurnRD

Registered Dietitian and author of the Dietitian’s Dilemma. Now available on amazon. Ultra Runner, LCHF, https://t.co/UIOGmzPvGC

ID:1316071813525299201

calendar_today13-10-2020 17:42:34

1,8K Tweets

13,2K Followers

155 Following

Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

I am overjoyed that their is a preliminary trial utilizing a ketogenic diet happening right now at UCSD with promising results for anorexia.

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

If we are looking at assisted suicide as a “solution” for anorexia, we MUST agree that the current treatment options are not working for most people.

What if we treated anorexia as a metabolic-psychiatric disorder?

Valerie Anne Smith Agnes Ayton 💙 Chris Palmer, MD Jan Ellison Baszucki

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

My 12 year old nephew is taller than me!

The moments I get to spend with my family remind me just how grateful I am to be free of the chains of anorexia, anxiety, and severe depression that plagued a large part of my life.

My 12 year old nephew is taller than me! The moments I get to spend with my family remind me just how grateful I am to be free of the chains of anorexia, anxiety, and severe depression that plagued a large part of my life.
account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

I want to shout this from the roof top!

If you or someone you love is struggling with a mental illness, addressing it with diet could be a CRUCIAL step towards recovery 🙏

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

I’d really like to see every dietitian respond to this with the simple truth that WHAT YOU EAT MATTERS!

What you eat impacts every aspect of your life. Reject this nonsense.

washingtonpost.com/wellness/2024/…

I’d really like to see every dietitian respond to this with the simple truth that WHAT YOU EAT MATTERS! What you eat impacts every aspect of your life. Reject this nonsense. washingtonpost.com/wellness/2024/…
account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

Can you relate?

A high carb, low fat diet left me anxious, depressed, and unable to focus.

Now I eat a LCHF diet.
I’m present, grateful, and I get to enjoy every moment with my loved ones.

Just took my niece to soccer practice last night. ☺️

Can you relate? A high carb, low fat diet left me anxious, depressed, and unable to focus. Now I eat a LCHF diet. I’m present, grateful, and I get to enjoy every moment with my loved ones. Just took my niece to soccer practice last night. ☺️
account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

PLEASE take the time to read this and pass it on! Ketogenic diets and mental health:

“The results offer compelling evidence of the potential benefits of ketogenic dietary therapy in this population.”

Jan Ellison Baszucki Chris Palmer, MD

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

Channeling my inner Dr. Gabrielle Lyon (she’s amazing)
This is the first running cycle where I’ve consistently done resistance training.

I know it’s going to pay big dividends in the fall! 💪🔥

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

The people who think pasta (a carb dense food) is a great choice for type 2 diabetics (people who cannot properly metabolize carbs) probably think throwing gasoline on a fire is a good idea 🤦‍♀️

“Holy shit! It’s out of control. Who would have thought???”🔥🔥🔥

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

While the American Diabetes Association recently doubled down on their nonsense (insisting humans must eat carbs to function)

Let me remind y’all that the ketogenic diet has hundreds of studies showing it’s safe, effective, and sustainable. It’s especially good at reversing T2 diabetes

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

Beyond grateful for the kind responses and encouragement you guys sent for Corene. 🙏🙏🙏🙏

From the bottom of my heart, Thank You! ♥️♥️♥️

account_circle
Michelle Hurn Low Carb RD and Ultra Runner(@MichelleHurnRD) 's Twitter Profile Photo

Nick is a master of asking intelligent questions & entertaining nuance.

He’s also not afraid to call out nonsense:

“I think most reasonable people would agree that 'recommendations' and 'advice' on a major health advisory platform should reflect closer to optimal goals.”

account_circle