Only 2 more days to register for THE LOCKDOWN SERIES, my 4-week camp series at Mojo Up Sports Complex specializing in DEFENSIVE SKILLS for hoopers.

11/13, 11/20, 12/4 & 12/11
9 - 11 AM at Mojo Up
Boys & Girls grades 5 through 8

Info & Curriculum: mailchi.mp/314c47739aaf/l…

Ep. 001 - “Life is Mental”
w/ Derick Grant | Growth Mindset Coach

This is an INCREDIBLE episode for all coaches, athletes and parents to learn how to take control of their mental performance. I’m still blown away.

Give it a watch / listen ⬇️⬇️
gemsessionspodcast.com/episodes/001

Gem Sessions Podcast

Excited to announce THE LOCKDOWN SERIES, a 4 week defensive skills camp series at Mojo Up Sports Complex!

🏀Hoopers grades 5 through 8
🗓️Sessions are 11/13, 11/20, 12/4, 12/11
🕘Sundays from 9-11 AM
⚙️Each week builds on the previous session

Register at: defensiveskillsclinic.com

Okay let's do it!!! Excited to launch Gem Sessions Podcast today. Here is Episode 000, the INTRO episode detailing the origin story and background on how this podcast came to life!

gemsessionspodcast.com/episodes/000

Available on Spotify, YouTube, Apple, Amazon, Google & iHeartRadio.

Tap in!

PACE Football Academy ramping up right now with The 🐐 Eric Allen! DM us for more details.

*Limited spots this year

Make sure you follow Gem Sessions Podcast. Can’t wait to drop this episode!

A project 3+ years in the making. Learning, investing, developing. Excited to announce the launch of my podcast Gem Sessions (Gem Sessions Podcast) beginning November 1. Connecting basketball athletes, coaches & trainers chasing optimal performance on & off the court. Let's goooo!

Successful first camp!
🔒 DEFENSIVE SKILLS CLINIC 🔒

Stay tuned for HS-only and MS-only dates coming late October!

PACE 3.0 on the way. Stay tuned for more updates. Until then, catch me at SPARX 💯🤝

🚨 SWIPE & READ 🚨

We are extremely excited about the next chapter. As things continue to develop, you can find us at @sparx_ar getting that work in as usual!! @ Sparx Athletic Refinery instagram.com/p/CjBQWKNOOjC/…

Yes sir!!!

Come get defensive breakdowns like this in-person Saturday at Mojo Up Sports Complex from 10-12 at our clinic!

Breaking down:
1️⃣ Stance
2️⃣ Gait
3️⃣ Transitions
4️⃣ Change of Direction
5️⃣ Live Application (DHO, PNR, etc)

defensiveskillsclinic.com

*Audio got a little messed up on this clip

🧢 Myth 🧢
“Never cross your feet on defense”

This Saturday we’ll cover this myth and many more ways you can become an elite defender!

📅 9/17/22
⏰ 10 AM - Noon
📍Mojo Up Sports Complex
🔒 defensiveskillsclinic.com

LNBOYSBasketball Kyle Guy Elite Great pre -season training opportunity with PACE Fitness Academy Justin Ochoa

One more week to sign up! Defensive Skills Clinic at Mojo Up Sports Complex this Saturday 9/17 from 10-Noon! Come put this work in and add value to your skill set immediately! Will be covering defensive speed, agility & footwork techniques + film study & more!

defensiveskillsclinic.com

🔒🏀

🏀🔒🏀🔒
DEFENSIVE SKILLS CLINIC
📅 Saturday, September 17
⏰ 10a-12p
📍 Mojo Up Sports Complex
🤝 defensiveskillsclinic.com

Let me help you not play defense like a baby giraffe 🦒🤣

Just posted a photo @ Indianapolis, Indiana instagram.com/p/CiCrMJcOd-B/…

Great Summer with Justin Ochoa, much love to PACE Fitness Academy, and DeSean Johnson for getting me right!

Hard to believe next week is the last week of August! Here’s our class and training schedule for next week. As always, refer to the MindBody app for more times and registration 💯✌️ @ PACE Fitness Academy instagram.com/p/ChsdqZOugA4/…

'One of the best parts of the hybrid training approach is we get to view athletes through multiple lenses, which will give us a range of new perspectives & learning opportunities along the way.'

🔁 Justin Ochoa on a model to train skill & performance

simplifaster.com/articles/blend…