🏃‍♀️🌟 Calling all runners! 🏃‍♂️✨

We need YOU to lace up your trainers and join our incredible team of fundraisers! We have spaces in fab running events across the country. To find your event, head to pandasfoundation.org.uk/fundraising 💙😄

Today marks the start of Maternal Mental Health Awareness Week 2024, with this year's theme of 'Rediscovering You' which we adore ❤️ 🙌

Thanks as ever to PMHP UK who work so hard to raise awareness & who are the founders of this important week 🙏

#MMHAW24 #RediscoveringYou

This week we will be highlighting several of our members including PANDAS, MumsAid, and Choices, to show the different impacts of childbirth and transitioning to motherhood on people's #MentalHealth , ways you can cope, and, most importantly, the services you can turn to.

We have got something new launching soon and we are SO EXCITED about it!

We'll give you a clue... it's a new campaign and we think it's our most important one yet 😍

We will reveal all tomorrow, keep your eyes peeled! 👀

🛍️💙 Did you know you can support PANDAS Foundation without spending an extra penny? It's as easy as clicking a button! 🌟

Sign up with @EasyUK and shop online as usual – a portion of your purchase will be donated to us at no extra cost to you 🙌

🌟 Looking for an exciting way to make a difference? 🌟

Dive into our website at pandasfoundation.org.uk/fundraising and discover the fundraising events waiting for you!
From half marathons to climbing mountains, there's something for everyone to get involved 💙

Are you a parent or carer who feels like they are struggling? Please don't struggle alone. 

PANDAS has a zoom call every wk on Thursdays 20.00-22.00 for parents to talk, connect & get advice with our lovely trained volunteers & other parents too ❤️

loom.ly/F0ACc5k

⛰️ Take on the National Three Peaks challenge for PANDAS!

This fantastic challenge will see you climb Ben Nevis, Scafell Pike and Snowdon in 24 hours ⏰

And what's more, you'll be raising money for PANDAS at the same time 💙 Sign up today at bit.ly/3peaks_pandas

🗣️ PANDAS Foundation speaking programme 📢 Did you know we offer an expert speaker for events? Our training director can give a talk, virtually or in person, on all things perinatal mental health, in return for a donation.
For more info email [email protected]

🙌 ⚠️ Great Bristol Run charity spaces for PANDAS available!

If you'd like to run this fantastic 10k event to raise money for us, sign up today at bit.ly/pandas_bristol…

#signup #bristol #run #charity #10k #Bristol10k #GreatBristolRun #mentalhealth #PNDawareness

We have some limited, fully funded places available for our brilliant course for Dads 'The Silent Struggle: Mental Wellbeing Skills for Dads', run by our in-house, experienced therapist, Kathryn Di Virgilio

For more info, & to register pandasfoundation.org.uk/how-we-can-sup…

Are you a parent or carer who feels like they are struggling? Please don't struggle alone. 

PANDAS has a zoom call every wk on Thursdays 20.00-22.00 for parents to talk, connect & get advice with our lovely trained volunteers & other parents too ❤️

loom.ly/F0ACc5k

🏃‍♀️ Calling all runners! Lace up those trainers and sign up for an incredible event for PANDAS – the Cardiff Half Marathon 2024! 🌟

This fab event takes place in October. Sign up today at bit.ly/pandas_cardiff… 💙

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Sign up to the Kiltwalk to raise money for PANDAS! Events are taking place in Glasgow (now sold out), Edinburgh, Dundee and Aberdeen in 2024 & there are 3 distances to choose from

❤️ To sign up, go to ink & select PANDAS as your chosen charity: thekiltwalk.co.uk

📢 ⚠️ We've got ONE SPACE left for the London Royal Parks Half Marathon in October this year!

To bag this spot at this fab running event and to join #TeamPANDAS , head to bit.ly/pandas_royal_p… to sign up!

Really important conversations today at the Wellbeing of Women webinar on #WomensHealth at Work.
Can't believe it was sold out (500 capacity)! 😯
Thank you Lesley Regan Amy McKeown & Laura Chin-See
I'll share a link to the recording when available 🙂

Also on the specific issue of maternal mental health and the workplace, please see the free HR Toolkit I wrote with PANDAS charity: pandasfoundation.org.uk/hr-toolkit/

🏃‍♂️👟 Exciting news! We have spaces available for the Great South Run 2024 🎉
This 10-miler takes place in Portsmouth in October. To sign up for #TeamPANDAS head to bit.ly/pandas_south_r…

#portsmouth #greatsouthrun #run #signup #mentalhealth #PNDawareness

PANDAS would like to wish Eid Mubarak to everyone celebrating ❤️

Sending you all so much love and best wishes ✨

[ID 'Warm wishes to you - Have a blessed Eid! May this day bring peace and joy to you and your family']

Are you a parent or carer who feels like they are struggling? Please don't struggle alone. 

PANDAS has a zoom call every wk on Thursdays 20.00-22.00 for parents to talk, connect & get advice with our lovely trained volunteers & other parents too ❤️

loom.ly/F0ACc5k