When I feel people pushing me toward shame, I immediately disconnect. Shame is toxic, useless, debilitating and used as a tool to control.

Don’t fall for it. And don’t let anybody steal your rainbow. 🌈

Haven't been on much. Working a lot plus some family health issues, as well as other issues. Hope everyone is well. #prison #life #reality

The same ppl who want to ban TikTok to 'protect' our privacy, passed & signed a bill that allows warrantless surveillance & no privacy. The irony

TAKE ACTION: Tell BOP to stop pushing plans for a new federal prison that will further the disaster of mass incarceration, threaten the health of prisoners, and harm the unique biodiversity of Central Appalachia.

Send a comment in today ⬇
bit.ly/NoNewPrisonEIS…

Nah, they are the 'good guys'...they would never set someone up👇👇👇 #prison #setup #rigged

Things that make ya go hmmm👇👇👇Sounds about right.

Love this👇👇👇👇 Very true

The last few months were brutal on all levels. Finally seeing some 'light'. I knew I would in the end. Better job (most money I have ever made), peace, and focus. It isn't always a smooth road out here for anyone. Have to rise, and move forward...always. #prison #reality

One of the Tacoma cops who murdered Manny Ellis, was cleared, received a $500,000 cash incentive just to quit his job & leave Tacoma Police after the murder but just landed a brand new cop job as Thurston County Deputy, still in Tacoma. Bad cop recycling to new PD is common.🔗⬇️

If harsher laws reduced crime, we would be the safest nation in the world. We incarcerate more people per capita than any other civilized nation.

Advocates in this field?👇👇👇 #prison

After so many years of speaking my testimony I thought it was overdue to write it and it’s now on Amazon. Hope it draws people closer to the love of Jesus.

amazon.com/Transformed-Gr…

My elderly loved one died last week. Before being hospitalized he was in agonizing (screaming) pain for 5-6 weeks with little, if any, medical help. Intubated. He died of sepsis from a UTI, which led to massive organ shutdown. Where was his quality medical care @fl_corrections?

We got Trump selling Bibles now.
We got Joe in and out of space, and sending us in the tank (He's got more doubles than a client at lunch)
Bottom line: We are screwed .
Happy Hump Day
#HumpDayMotivation
#TrumpBible #JoeBidenCriminal #crooks #WeScrewed

Man, this dude's ego. Bibles??? You are making believers look real bad. But, hey, it's on purpose, right? #TrumpBible #God #Jesus

Real Prison Issues jackie Please check out our incarcerated author page southeastprisonadvocate.com/books

Best quote ever: “Conflict leads to change because it brings clarity…conflict forces you to analyze your priorities and you ultimately pick what matters the most. You may say something is important, but your actions will identify what is actually important to you.”

Don’t let anyone tell you there isn’t a 2-tiered justice system. The rich get a slap on the hand, the poor get long prison sentences.