Enjoy #creative #writing ? Wanstead Wordsmiths, our monthly sharing & support group for #poetry & prose writers, could be for you! Next session at #Wanstead #Library on Thurs, 9/5; 6.30pm - 7.45pm. Ages 16+. All welcome: visionrcl.org.uk/event/wanstead…. #LoveLibraries #e11 #Redbridge

Don't miss our #MentalHealthAwarenessWeek Paddleboarding session on Tuesday 14 May.

This popular #water #sport activity is known to have several mental health benefits. 🌊

Try it out for yourself, book your place now: vrcl.uk/ABHM

Have you heard about the exciting additions to Our Community Schedule?

🗓️Wednesday during the school term
➡️ Fullwell Cross Library

🧘‍♀️Yoga: 9.30am
🥊Boxfit: 10:30am

Book your spot for these fun and active sessions and on the vision apps or our website: vrcl.uk/groupexercisec…

Tuesday, 14 May join us for our Women's Only Wellbeing Walk at Goodmayes Park as part of #MentalHealthAwarenessWeek

Walking has many health benefits and best of all its free, all you need to do is turn up and enjoy the company.

🚶‍♀️Find out more: vrcl.uk/MHAWwomenswalk

Would you like to find a way to de-stress and relax whilst being creative?

Then join us for our Cardmaking Workshop on Wednesday 15 May as part of #MentalHealthAwarenessWeek for Adults 16+ and families.

🎨Book your place: vrcl.uk/ABHM

Forest Pilates aims to calm the mind, increase concentration and gives you more energy, it re-connects you with nature and the universe. 🌲

Don't miss our upcoming session on Saturday 18 May as part of #MentalHealthAwarenessWeek

Book your place: vrcl.uk/ABHM

Let us take back in time...join our guided tour on Mon 20 May & you'll start in 1696 when Valentines Mansion was built for the widow of the then #ArchbishopofCanterbury right up to present day - that's over 320 years of fascinating history! Tickets & info: vrcl.uk/3PuYAxa

Meaningful May - Day 1: Do something kind for someone you really care about actionforhappiness.org/meaningful-may #MeaningfulMay

This year is our 24th #MentalHealthAwarenessWeek ! 🎉

We started the awareness week in 2001 as a vital part of our work - bringing together the whole of the UK to focus on getting good mental health. 💜

Find out more about the history of the week: bit.ly/3JAL1sx

#MentalHealthAwarenessWeek is
13 – 19 May 2024

The theme for this week is: Movement for our health.

Vision are hosting a range of activities throughout the week, find out more and book your places for these sessions: vrcl.uk/ABHM

We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️
actionforhappiness.org/meaningful-may #MeaningfulMay

Thursday 16 May, you're invited to come along to our Inclusion Walk as part of #MentalHealthAwarenessWeek

🚶Walking has many health benefits and best of all its #free , all you need to do is turn up and enjoy the company.

➡️Find out more: vrcl.uk/inclusionwalk

What book is on your mind right now?

#Bookish #LibbyApp #Library #FreeBooks #FreeReading #Audiobooks #FreeAudiobooks #BookTwitter #Libraries

Today is International Jazz Day – the perfect time to bring out our 1920s Decca portable gramophone! 🎷

During the May Bank Holidays our leisure centres, libraries and other facilities will have different opening hours.

Please visit our website for a full listing of opening hours for our facilities: vrcl.uk/maybankholiday

Wednesday 15 May, join us as part of #MentalHealthAwarenessWeek for 'Brush away your stress' with Water Colour Paint.

Brush away your stress while creating some colourful gift tags and a beautiful bookmark. Adults only (16+) 🖌️

🎨Booking is essential: vrcl.uk/ABHM

Monday 13 May 🧘‍♀️ join in with the Opening Day with Mindfulness Yoga Session as part of #MentalHealthAwarenessWeek

Start your week with a #focus on mental well-being and #community #support .

Book your place on this session today: vrcl.uk/ABHM

Wondering about bin collection dates over the May bank holidays? We’ve got it covered. Check our handy guide & jot down your revised bin collection day for both bank holidays as it will be different to your usual collection day: orlo.uk/DiqnJ

#DYK next Menopause Awareness Community (MAC) session is Sat, 11/5; #Redbridge Central #Library , 12noon - 3.15pm? We’re excited to offer a #DomesticAbuse info session plus a #writing & #art workshop. Join us for support through the journey of #menopause : tinyurl.com/mr4xuhd5.

🤖 #LabCentral is our creative space within Redbridge Libraries

where tech enthusiasts can learn more about new #technology and even try it out! From #3DPrinting and #Coding classes to #Robotics - check out what Lab Central has to offer.
🤖 Find out more: vrcl.uk/3sMzK0u