The virtual launch of the Staff Health and Wellbeing – A Best Practice Guide for NHS Wales, is on Monday 22 April at 9.30am ➡️eventbrite.co.uk/e/lles-staff-c…

Tune in to explore ways to create a positive work culture and encourage staff to thrive in work😀

Register today✅

If you need someone to talk to relating to Mental health, and you live in Wales - You can talk to us on 0800 132 737 24/7 Text HELP to 81066.
Texts may be charged at your network standard rate.
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Join Jiffy’s Cancer 50 Challenge on August 18th and help tackle cancer in South and West Wales. Proceeds to Velindre Cancer Centre & South West Wales Cancer Centre charities.
sbuhb.nhs.wales/news/swansea-b…
register.enthuse.com/ps/event/Jiffy…

If you are struggling with your #mentalhealth we are here 24/7 on 0800 132 737 for support and advice. rb
#StressAwarenessMonth

So exciting to see these open for 2024!! 🤩 And with some changes to the categories to reflect staff feedback #alwaysimproving #LOVAwards2024 SBU Career Development / Datblygiad Gyrfa PBA Swansea Bay UHB Learning & OD Department Iechyd Staff BIPBA / SBU Staff Health SBUHBMedEd💙

The 2024 theme is “Sleep Equity for Global Health” Just like eating well and exercising, sleep is a behaviour that is foundational to one’s physical, mental, and social well-being.
Sleep (sharepoint.com), worldsleepday.org
World Sleep Society Swansea Bay NHS

Thema 2024 yw “Ecwiti Cwsg ar gyfer Iechyd Byd-eang” Yn union fel bwyta'n iach ac ymarfer corff, mae cwsg yn ymddygiad sy'n sylfaenol i les corfforol, meddyliol a chymdeithasol rhywun.
Cwsg (sharepoint.com), worldsleepday.org
World Sleep Society Bae Abertawe GIG

11th – 17th March 2023

Reinforce, Focus and Energise

Increasing awareness of the importance of good nutrition and hydration for good health. For more information check out nutritionandhydrationweek.co.uk Eat well - NHS (nhs.uk)

N&H Week #NHWeek @SBUHB

11– 17 Mawrth 2023
Atgyfnerthu, Canolbwyntio ac Egnioli
Cynyddu ymwybyddiaeth o bwysigrwydd maethiad a hydradiad da ar gyfer iechyd da.
Am ragor o wybodaeth ewch i nutritionandhydrationweek.co.uk Bwyta'n iach - GIG (nhs.uk)
N&H Week #NHWeek #BIPBA

Ydych chi wedi clywed am TRIM?

Have you heard of TRiM?

Some great photos of our Staff engaging in Festive 5 ways to wellbeing this December
#Festive5 #OccupationalHealth &StaffWellbeing
Lluniau hyfryd o'n staff yn cymryd rhan yn y 5 ffordd Nadoligaidd i les y mis Rhagfyr yma
#5FforddNadoligaidd #IechydGalwedigaetholaLlesStaff

Bellach mae gennym dros 3,000 o staff wedi'u hyfforddi yn REACT!!

We now have over 3,000 staff trained in REACT!!

Our lovely Clinical librarian Betsy is at NPT Resource centre today. Why not pop along to see what SBUHB libraries can do for you! Swansea Bay NHS #medicallibraries
Mae ein Llyrgellydd Clinigol hyfryd Betsy yng Nghanolfan Adnoddau CNPT heddiw.

We only went and won 🏆 like wowwwwwwwwwzaaaaaaa. Johan B. Skre Steve Jones Gini Hearth Angharad higgins Hazel Powell 💙 @garethhowells1 Swansea Bay NHS Iechyd Staff BIPBA / SBU Staff Health

We are ready for the NHS Wales Awards virtual ceremony for our two shortlisted projects. Swansea Bay NHS Debbie Eyitayo ChrisM_z Time to Change Wales

Rydym yn barod ar gyfer seremoni rithwir Gwobrau GIG Cymru ar gyfer ein dau brosiect ar y rhestr fer. Bae Abertawe GIG @SBUHBDebbie ChrisM_z Amser i Newid Cymru