Spaces are available on our in person menopause support sessions running in April at both QMC and City Hospitals. Come along, discuss all things menopause and meet some of our menopause advocates. Book your ticket here, QMC: buff.ly/4cSeNGx City: buff.ly/3Je6OGn

All NHS can get free access to Unmind, it is a mental health platform. Get clinically-backed tools, resources and support for proactively nurturing your mental health. To sign up, visit buff.ly/3vtiAcN

We have a new mindfulness drop in every Wednesday morning at 8:30am, come along and enjoy 20 minutes of mindfulness to start off the day, no booking required. Click the link to join: buff.ly/3TReTWn

Happy Eid Mubarak to all NUH staff and those in the Nottingham community who are celebrating! #Eid2024

Meet Anna, she is the newest member of the team and our Psychological Wellbeing Trainer. Her wellbeing tip is to nourish your support network and try to spend time with like minded people who help not hinder your wellbeing

We have the wonderful Consultant Gynaecologist Anita delivering a seminar on everything you need to know about the menopause on Monday 15th April at 1pm. Want to learn more about the menopause and get your questions answered. Sign up here: buff.ly/4aEwrvH

We are at Nottingham Children’s Hospital and NNU in the children’s clinical research facility offer health checks this morning.

Save money and spread the cost of a new bike and accessories this April, a Cycle2Work window is open now until the end of April. Get more information by emailing [email protected] and sign up here: buff.ly/3vrkpHe

Look out for our noticeboards dotted around both QMC and City hospitals, they are a great place to find our calendar of events for this month and too see what we have coming up soon!

Celebrate National Walk to Work Day by walking instead of driving to work today. Embrace a healthier lifestyle and enjoy the benefits of walking. Lace up your shoes, step outside, and join us walking to work. Let's make every step count towards a greener and healthier future!

Is your bike I need of repairs, or just ready for an MOT? 🚲 Dr Bike will be visiting QMC on Monday 8th April, and City Hospital on Tuesday 9th April. Book your place here: buff.ly/3VLxlCw

In honour of #StressAwarenessMonth , at NUH all staff have access to our nationally-recognised staff wellbeing programme! This includes a broad range of services to support mental, physical and financial health.

A healthy body and mind is key to personal success 🩷

A brilliant evening inviting Nottingham University Hospitals staff photographers to view their work in our latest exhibition at City Hospital.

Photographs were taken during ‘wellbeing walks’ last summer with guidance from Pictured by Lamar.

They are now brightening up North Corridor!

Staff Wellbeing NUH

ONE WEEK TO GO! Our Men's Health Awareness Day is being held in person at QMC on Wednesday 10th April, not got your ticket booked yet? Book yours here: buff.ly/3PpXKSm

It was our pleasure to speak to staff at the Preceptorship Induction Day this morning about all things Wellbeing

Our April newsletter should be hitting your inboxes this morning, check out all the sessions and activities we have coming up this month! Book your place here: buff.ly/3VD0Cz9

Meet Nicola, one of our Staff Wellbeing Officers. She spends her time working on our menopause support and health checks programme. Her wellbeing top tip is try and and keep hydrated, keeping a water bottle nearby will help with this

Our next Cycle2Work window will open soon! Considering cycling to work or upgrading your bike? You can get a new bike and accessories up to £2000 in the scheme, repaying through your salary. Contact us at [email protected] for more info.

We still have places available on our new CBT for menopause symptoms course, interested? Then email [email protected] for more information and a referral form.