Final few days of Heat Acclimation 🔥 in preparation for MDS UoB Human Performance Centre @UoB_SSPA Sean Sage Olivia Thomas

The irony of reading Sean Sage performance in the heat study when at an all day swim comp 🥵. Note to self - wear shorts next time!

Plyometrics - different categories 🚀💥

Often a missing piece of the puzzle in training programmes and misused by many athletes/coaches.

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Last day of data collection on this monster heat / hydration study with Sean Sage

A lot of blood, sweat and urine collected on this trial - some tears from the research team 😅

Congrats to Sean - Huge effort and looking forward to getting it out for publication 📃

Great talk by Dr Mike Newell and Sean Sage on fuel and hydration for sport - ISPAR uniofbeds

Great to see ISPAR PhD student Sean Sage presenting his work on hydration and exercise in the heat at the #BedsTalk event Eating Drinking and Exercising in a warming world.

Another productive day in the @UoB_SSPA ISPAR Laboratories - Roberto Salvaggio, MSc with 4 participants on his glycemic control / breakfast / active transport project, Sean Sage on the brutal 4h hydration status trial, and 3 more The ELITE Study sampling packs heading out!

Jeff Aldous uniofbeds UoB Research & Innovation Dr Mike Newell uniofbeds_SSPA Sean Sage uniofbeds PhD student Sean Sage is currently explaining the impact of hydration/dehydration on athletes 🥤 #BedsTalks

Dr Mike Newell Jeff Aldous School of SSPA | University of Bedfordshire ISPAR @uniofbeds Next up is Dr Mike Newell and Sean Sage talking about the role of hydration in the heat

Jeff Aldous uniofbeds UoB Research & Innovation Dr Mike Newell uniofbeds_SSPA Dr Dr Mike Newell & uniofbeds PhD student Sean Sage are now delving into the fascinating role of #hydration in exercise 🥤 #BedsTalks

Jeff Aldous uniofbeds UoB Research & Innovation Dr Mike Newell uniofbeds_SSPA Sean Sage Hannah Foladi, PhD student at the uniofbeds, is finishing off our series of presentations this evening with a focus on #eating & our diets in the context of a warming world 🥗 #BedsTalks

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What a feeling! Great to finish data collection for the first study of the PhD. Now for the analysis 😬

Next up at our BedsTalk are Dr Mike Newell and Sean Sage informing us what can happen to cognition if fluids are not replaced when exercising in the heat ISPAR

Can't wait to get started! Some exciting things in the pipeline ⏳

Great opportunity for individuals looking to assess their hydration, cycling performance and contribute to research 👉🏻 Sean Sage

#hydration #cycling #research #performance

See tweet below - great opportunity to get some free data and get some heat training in over the winter period!

Retweets appreciated.

Oaklands Wolves Cycling Academy BedsRoadCC Verulam Reallymoving.com Racing Team Verulam Cycling Club GreenlightPT Team Milton Keynes Corley Cycles Flamme Rouge Cycles Bedford Harriers Athletics Club