Having a curriculum on how to teach and instill the values of the organization is a must, as you are starting from scratch literally every six months, says Joseph Guarascio. simplifaster.com/articles/trans… via SimpliFaster

Whatcha lookin at? 👀

Start with the feet🦶

Should foot contact change from running/walking to jumps? How does contact time and landing forces impact structure and function of the foot/ankle complex?

Gait Guys, Cal Dietz, Chris Korfist, Joel Smith are big time resources.

In my experience as a youth soccer coach, a lack of confidence in delivering the program, little field space, and limited time seem to prevent coaches from implementing IPPs, says Nicole Surdyka. simplifaster.com/articles/youth… via SimpliFaster

Good read for all coaches

'Seeing nearly 40% of your roster turning over every 6 months provides several new problems that—prior to 2021—organizations had years to solve, not months.'

📈 Launching our Changing with the Game series, Joseph Guarascio on building culture in the #NIL era

simplifaster.com/articles/trans…

SF On This Day—5-8-2021
General Athletic Qualities ≠ Sport Specificity

'Individual sports are different, require their own individual training protocols & cannot be used exclusively for the improvement of another.'

📈 Kendall Green on multi-sport nuances
simplifaster.com/articles/gener…

Don’t make rules for rules sake.
The fewer problems we have with discipline, the more we can invest in the players with our time and positive energy, says Joseph Guarascio. simplifaster.com/articles/trans… via SimpliFaster

Great article.

How to use Skyhook to monitor athlete readiness and track long term performance progress!

Article via SimpliFaster:
bio.site/skyhook

Owe a lot to Brian Kight and his father for educating me on culture
Very simply, cultures that are successful get the majority of their members to buy into the standards and values that support the behavior that produces success, simplifaster.com/articles/trans… via SimpliFaster

Even more so you can’t hop when you change the direction of momentum. What a great addition to a WU. One of the best ways to prep the tissue, brain and overall awareness with landings that posses high velocity and high overload Nat Sauberan doing some great work!

Very simply, cultures that are successful get the majority of their members to buy into the standards and values that support the behavior that produces success, says Joseph Guarascio. simplifaster.com/articles/trans… via SimpliFaster

“Devastation. That’s how my volleyball career started.”

What happens next?

Read it—among SF contributors, Missy Mitchell-McBeth has one of the most engaging storytelling voices & equally important, puts in the work to get it just right.

🏐 is focus but 📖 applies to any young athlete

The uncomfortable truth about the new landscape of the locker is that we must embrace meritocracy and promote an environment in which *you do more, you get more,* says Joseph Guarascio. simplifaster.com/articles/trans… via SimpliFaster

'Having a curriculum on how to teach & instill the values of the organization is a must, as you are starting from scratch literally every 6 months.'

📈 Joseph Guarascio on adapting to how NIL $$ & the transfer portal have changed the demands of college 🏈 S&C

simplifaster.com/articles/trans…

Coaches should be the ones delivering IPPs at the youth level, which means our roles as healthcare and performance professionals need to shift toward the education of coaches, says Nicole Surdyka. simplifaster.com/articles/youth… via SimpliFaster

😱 It's almost here! I’m thrilled to announce my upcoming book, 'Developmental To Division 1: Strength & Conditioning for the Volleyball Athlete'!

Before the launch, get an EXCLUSIVE first look at the preface & chapter one. 👀

👉 Check it out at D2D1Book.com

SF On This Day—5-7-2020
Methods to Develop Speed & Power for the Shot Put

'Coaches & athletes should be very clear that weight training is a method to supplement shot put training & is not a separate sport or discipline.'

📈 Don Babbitt via ALTIS ⤵️

simplifaster.com/articles/devel…

Criticism or negative feedback ≠ Holding an athlete accountable