Southeast Psych
@SoutheastPsych
Transforming the lives of children, adults, and families through exceptional mental health care
https://t.co/WjyepzRCJ2
ID:240735441
http://www.southeastpsych.com 20-01-2011 16:32:41
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Mindfulness - the freedom of the mind! How has practicing mindfulness benefitted you?
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#mindful #mindful ness #mentalhealth #mentalwellness #psychology #therapy
Check out these tips to help you channel your inner value and self-worth.
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#selfworth #selflove #selfcare #mentalhealth #mentalwellness #counseling #therapy #psychology
Try to get outside this upcoming weekend! ☀️
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#exercise #outdoors #outdooractivity #mentalhealth #mentalwellness #wellnesstips #mindfulness #psychology #therapy #counseling
Join us TOMORROW for a night of networking with fellow mental health professionals!
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Contact [email protected] for more details! We hope to see you there.
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#networking #counseling #therapy #psychology #mentalhealth #mentealhealthprofessionals
Welcome Olivia Hildreth, MSW, LCSWA to the Southeast Psych Ballantyne team!
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At our Ballantyne location, Olivia works with children, adolescents, and families. For more information about Olivia, check out her bio on our website!
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#clinician #socialwork er #socialwork
Going in to this week, a quick reminder that life is about balance. Prioritize setting boundaries, saying 'no' when you have to, and be proud of those choices you make!
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#boundaries #boundarysetting #mentalhealth #psychology #mentalwellness #selfcare #selflove #therapy
Do you tend to overthink, where your mind goes around in circles? Instead of trying to STOP overthinking altogether, let's try to shift your thinking with these few simple phrases.
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#overthinking #cognitivedistortions #shiftyourthinking #thinking #therapy #counseling #psych
If you're in a funk or need a mood booster, try one of these simple activities!
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#mood #mood boost #selflove #selfcare #therapy #counseling #psychology #simpletips
Join us on MONDAY, AUGUST 15th for a group practice mixer for a mental health clinicians!
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Invitation ONLY - contact [email protected] for more information!
#charlotte #charlotte counselors #therapy #therapists #mentalhealth #mentalhealth providers
Be true to yourself - it's one of the strongest things you can do!
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#selfcare #selflove #mentalhealth #mentalhealth quotes #mentalhealth tips #counseling #therapy #psychology
How do you plan on loving your body today?
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#selfcare #bodyimage #selflove #tipsforselflove #counseling #psychology #therapy
Do you get enough sleep?
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Sleep plays an essential role in your mental health!
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Check out these tips regarding sleep maintenance.
#sleep #selflove #sleep maintenance #sleep therapy #mentalhealth #mentalwellness #psychology #counseling #therapy
Weekend affirmations to help you reset and recharge.
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#selfcare #selflove #affirmations #dailyaffirmations #counseling #mentalhealth #therapy #psychology
*TONIGHT!*
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JOIN US for a night of hope & mental health awareness!
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#mentalhealth #mentalhealth night #mentalhealth awareness #counseling #charlottecounseling #therapy #psychology
What is play therapy?
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Play therapists help children to make sense of difficult life experiences, or complex psychological issues through play.
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#play therapy #play #mentalhealth #play therapy mentalhealth #counseling #psychology
=Ian Murray, M.Ed., LCMHC is offering a 4-day social skills camp for kids ages 9-11. If interested, contact Brandi Risley for more information at 704-552-0016 or [email protected]!
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#socialskills #socialskills group #socialskills camp #kidssocialskills #therapy #counsel
A green flag in a relationship is a good sign that indicates compatibility and mutual respect. When looking for positive friendships or relationships in your life, look for qualities like these in a person.
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#greenflags #positiverelationships #relationships #healthyrelationships