Blue-light blocking glasses claim to reduce eye strain and help with sleep. But is that fact or fiction? Here’s what eye experts think. myuh.care/BlueLightX424

Why does a woman’s risk for cardiovascular disease increase after menopause? OB/GYN Dr. Corinne Bazella explains: myuh.care/HeartDiseaseMe…

About 20% of adults have chronic constipation. The standard remedy: increase fiber intake. But that isn’t the answer for everyone. Here’s why. myuh.care/FiberX424

Direct-to-consumer microbiome tests are widely available – but do they provide trustworthy results? Here’s what to know about accurately monitoring your gut health.

#microbiome #guthealth #podcast

Numerous water filters and bottled water options exist - but are they really necessary? Here’s what experts recommend: myuh.care/BottledWaterIn…

This National Volunteer Week, I would like to honor the unwavering support and commitment of our dedicated University Hospitals volunteers. Your loving kindness and compassion make a difference for our patients and their families every day. Thank you! #NationalVolunteerWeek

When we sleep, most voluntary muscles are paralyzed, which is why we don’t act out our nightmares. However, for those with REM sleep behavior disorder, that paralysis can be interrupted. myuh.care/NightmaresX424

Many people rely on occasional antacid use to control heartburn symptoms. But is there a downside – and how much is too much? myuh.care/AntacidsX424

The percentage of young people – especially women – who are having heart attacks is increasing. While the reasons why vary, a healthy lifestyle and understanding of family history can help reduce risk. myuh.care/FemaleHeartAtt…

𝙐𝙉𝙇𝙀𝘼𝙎𝙃𝙀𝘿, our all-access series presented by University Hospitals, is back for a new season!

Get to know Jerry Jeudy⁴ as he preps for his first season as a member of the orange and brown. Hear from his family, his trainer and the man himself in the premiere on May 1 on YouTube.

Many adults are sexually active into the golden years. But getting older also brings potential health problems that can interfere with intimacy. Here are the most common issues for men and women and the treatments that can help. myuh.care/AgeSexualDysfu…

Inspiring two-day University Hospitals Ventures-NEOMED healthcare transformation event at Bounce Innovation Hub, centered on new solutions for gun violence. Outstanding keynote address by Dr. Chethan Sathya, Northwell Health. #UHProud

Given that our bodies don’t produce calcium naturally, it’s important to get a steady supply from the food we eat or with dietary supplements. Which foods are highest in calcium and when should supplements be considered? This guide can help. myuh.care/CalciumX424

Are fresh veggies healthier than frozen? And are 10,000 steps a day really necessary? Here’s what experts say about common health myths. myuh.care/HealthMythsPod…

Do melatonin supplements work – and are they safe to take long-term? Sleep expert Dr. Eric Yeh explains. myuh.care/MelatoninX424

This little-known syndrome is actually quite common. But given that many people with it are otherwise young and healthy, it’s underdiagnosed. Here’s what to know about POTS. myuh.care/POTSX424

A new FDA-approved medication is the first to alter how Alzheimer’s disease physically affects the brain. Here’s what to know about this breakthrough development. #Alzheimers #Leqembi myuh.care/AlzheimersDrug…

A pleasure to host experienced colleagues and friends from Brazil for observation of #TAVR cases last week University Hospitals with ⁦Marc Pelletier⁩ and ⁦Cristian Baeza, MD⁩. Nice exchange of experiences and learning for both sides. ⁦Vinicius Esteves,MD PhD FESC⁩

Contrary to popular belief, brushing your teeth right after eating can cause a reaction that does more harm than good.

Check out these other dental health facts:
myuh.care/DentalHealthIn…

Developing your core is important – but crunches aren’t the most effective approach. Here’s why and what to do instead. myuh.care/CrunchesX424