Routine, sleep hygiene, and balance - key elements in supporting anxious and depressed children. Gain practical strategies in our newest episode with Megan Reinhart and Julia Manalukas. #FamilySupport #MentalHealthAwareness

Mental well-being is key for older adults. Don’t let age slow you down. Nurture your connections, join a social group, or consider volunteering to keep feeling active. If you need mental health support, seeking help is always an option. samhsa.gov/resources-serv… #MHAM2024

May is Mental Health Awareness Month!

#MHAM2024 #Unisonhealth #Makinglivesbetter

Listening to 'Exploring Childhood Depression: Signs, Support, and Expert Advice' at buzzsprout.com/2120977/149424…

Congratulations Connor Long, from Anthony Wayne! Connor, one of our 8 BCSN Scholar Spotlight honorees, is in the running for our Scholar of the Year and a potential $10,000 Scholarship!

Presented by: Unison Health Toledo, Directions CU, Siena Heights & Greater Toledo Community Foundation

Wood County Unused Medication Disposal Event is Tomorrow!

#DrugTakeBack #MedicationDisposal #BowlingGreenOH #BGSU .

Happy Thank you Thursday from Unison Health! 🎉 Today, we want to express our gratitude to all our incredible clients, staff, and supporters. Your dedication and resilience inspire us every day. Let's spread some positivity! 💙 #ThankYouThursday

Empower young minds with joy and positivity! 🎈 Listen to our latest podcast episode featuring a deep dive into mental wellness for kids from birth to five. The Mental Health U Podcast is on Apple Podcasts and Spotify. ow.ly/f5Wq50RkiNz
#MentalHealthU #Makinglivesbetter

Listening to 'Nurturing Young Minds: Leona Lewis and Veronica Laverde on Early Intervention and Strength-Based Child Development' at buzzsprout.com/2120977/149055…

Happy National Exercise Day from Unison Health! Let's get moving and celebrate the power of physical activity in improving our overall health and well-being. Remember, every step counts towards a healthier you! 🏃‍♂️💪 #NationalExerciseDay #HealthyLiving #UnisonHealth #stressrelief

#unisonhealth #StressRelief #MentalHealthAwareness

In Wood County: Unison program aims to help those struggling with substance use presspublications.com/content/wood-c…

Celebrating the counseling profession and the individuals that do this important work. Thank you!

#CounselorsHelp #toledoohio #makinglivesbetter #Unisonhealth

🐾 Happy National Pet Day from Unison Health! 🎉 Whether they have fur, feathers, or scales, our animal companions bring so much joy and comfort into our lives. Today, let's show them some extra love and appreciation for all the happiness they bring us! #NationalPetDay

Listening to 'Overcoming Panic Attacks' at buzzsprout.com/2120977/148580…

Stress is part of life but connecting with friends and family can help.

Happy World Health Day from Unison Health! Today we celebrate the power of good health and well-being. Remember to stay active, eat well, and take care of yourself. Let's continue to prioritize our health together! #WorldHealthDay #UnisonHealth #HealthyLiving

Unlock paths toward coping with childhood anxiety. Experts, Megan Rinehart and Julia Manolukas from Unison Health share transformative strategies on our podcast. Dive in! ow.ly/58AU50R9o9P

Is your child dealing with anxiety? Tune into our podcast with experts from Unison Health for insights and coping strategies that nurture young minds. ow.ly/GNIg50R9nZ3

#ChildAnxiety #MentalHealthPodcast #ParentingTips

Stress management tip. Keep moving!

#stressawarenessmonth #Makinglivesbetter #Unisonhealth