Part of the Murph Challenge is pull-ups. Here is a great video of pull-up variations that can be done during the event.
instagram.com/reel/C5OGgXKLk…

Spring cleaning is in full swing and many of our Minnesota parents are looking to clear out gear that no longer fits. We have bins scattered throughout the Twin Cities including this one at Braemar Arena.

Find all locations at unitedheroesleague.org/donategear/

#UHL
#GiveUHL

Join us on May 26, 2024, at Viking Lakes for the 11th annual Murph Memorial Day Challenge! Run a mile with challenges: 100 pull-ups, 200 push-ups, 300 air squats, wearing a 20 lb. vest or body armor. 💪

Learn more: unitedheroesleague.org/murph/ #MurphChallenge #MemorialDay

Thank youUnited Way of Hastings for the grant & UWH Director Theresa Chatelle for delivering the check to our President and Founder Shane Hudella and our VP of Administration Alysia Zarbo.

#UHL
#GiveUHL
#UnitedHeroesLeague
#MilitaryFamilySports
#MilitaryKids
#Veterans
#Sports

ATTENTION CROSSFIT FANS AND RUNNERS!
Registration for the 2024 Memorial Day Murph Challenge is now open, with UHL benefiting from this event. Now in its 11th year, the Memorial Day Challenge (MDC) will take place at the Viking Lakes campus on May 26th.

memorialdaychallenge.com

Happy 100th birthday to our friend Lou Chicquette! Our President & Founder, Shane Hudella, had the honor of placing Lou's brick on our Heroes Monument as the first brick. HAPPY BIRTHDAY, LOU!

#UHL
#GiveUHL
#UnitedHeroesLeague
#MilitaryFamilySports
#MilitaryKids
#Veterans
#Sports

What an honor to do the “Let’s Play Hockey!” Call at tonight’s PWHL Minnesota game!!
We also had some very special United Heroes League military daughters read the lineup card in the locker room as part of #CommunityHeroes night! So cool.

Spring is nearly here, and we want to extend a huge thank you to our friends at Elegant Landscapes for transforming the green space in front of the UHL Headquarters. Give them a call at 651-295-3354 to learn how they can help you transform your property!

giveuhl.org

With the weather warming up, now is the time to free up space in your storage areas. UHL is accepting gently used sports equipment. Find a location near you at unitedheroesleague.org/donategear/.

#UHL
#GiveUHL
#UnitedHeroesLeague
#MilitaryFamilySports
#MilitaryKids
#Sports

We extend our gratitude to St. Thomas Academy for hosting the J Robinson Wrestling Classic this past weekend, benefiting the United Heroes League and the Coach Donny Wichman Fund.

cadets.com/jrob
giveuhl.org
flickr.com/photos/2000545…

🚨GAMEDAY🚨
Presented By: Miller Buick/GMC of St. Cloud
United Hero’s League Night 🇺🇸

🐂🆚🪓
⏰ 6:00pm CST
📍 Miller Buick/GMC Arena
🎙️ @joeclemence & Paul D. Vold
🎥 @bitstreamdigitalmedia
📹 Anders Franke
📸 jasonsoriaphotography
🎟️ Link in bio

🇺🇸GAMEDAY🇺🇸
Presented By: Miller Buick/GMC of St. Cloud
United Hero’s League Weekend

🐂🆚🪓
⏰ 7:30pm CST
📍 Miller Buick/GMC Arena
🎙️ @joeclemence
🎥 @bitstreamdigitalmedia
📹 Anders Franke
🎟️ Link in bio

What a great turnout at the Washington Capitals game and the Split the Pot event. Thank you for the support!

We are excited to once again offer our beneficiaries hockey camps from Minny Beauts!
For more information. unitedheroesleague.org/camp-2024-minn…
#UHL
#GiveUHL
#UnitedHeroesLeague
#MilitaryFamilySports
#MilitaryKids
#Veterans
#Sports

Help support UHL.

Lumberjacks will host a 2-game series against Mason City Toros on 2/24-25. The Jacks will be wearing special jerseys to be auctioned on 2/26. Proceeds to benefit UHL. lumberjackshockey.com/tickets/

#GiveUHL
#UnitedHeroesLeague
#MilitaryFamilySports

A huge thank you to the Washington Capitals for choosing us as the beneficiary of there 50/50 drawing on February 20, 2024. This game is their salute to the Military Night. Learn more below.

Our Washington Capitals Military Night Auction benefiting United Heroes League and MSEF is open! Bid on autographed, camouflage jerseys and pucks NOW at WashCaps.com/MilitaryAuction

Proceeds will help ensure that children of military members are afforded every opportunity to participate in sports.

We are very excited and humbled to be hosting the PWHL Minnesota team at our facility Friday morning from 10:00 – 11:30 a.m. for a free and open-to-the-public practice. While the entire team won’t be present due to international competition this week, we’re honored to have…

We are excited and thankful to be part of this process. Congratulations to those selected and thank you to Tom Wilson and the NHLPA for making the reveal special!

All of us here at United Heroes League are extremely excited to be chosen as the host site for Hockey Day Minnesota 2026 - Hastings. This is an amazing opportunity for our Hastings hockey community and the City of Hastings and we are proud to be part of it!