Join me for my 8 week course starting April 29th - wellnesswarrior.ie/thrive-course

Another ongoing supportive workplace of menopause

Thanks to all the team at @Tuath Housing Association for having me back on line again today - it's always a pleasure and I just love the mighty Q&A we have together!

😊 Welcome back to season 3 of the Menopause Uprising Podcast.

I am so excited for you to listen to this episode - my guest today is Mr. Vikram Talaulikar.

We talk about Menopause after cancer, we cover the lifestyle and medical options.

podcasts.apple.com/ie/podcast/men…

Are there mornings when you wake up feeling completely drained and exhausted 😩?!

#menopause #exhaustion #hormonalhealth

Join us this friday for a relaxing chat on all things menopause.

ticketstop.ie/event/4698/men…

Dive into the transformative journey of empowerment, laughter, and wisdom with Menopause Uprising Season 2! 💫

podcasts.apple.com/gb/podcast/men…

#MenopauseUprising #2023PodcastHighlights
#womenshealth #hormonebalance #menopauseweightloss

Looking for the perfect item to stuff in a stocking?

You can help your friends and family uncover the secrets of menopause and get practical insights into managing all the symptoms of menopause and thriving through these years.

amazon.co.uk/dp/B0BL24WF58?…

Hey lovely community!
In my newsletter this week I was chatting all about mental health in menopause. Support is key 🥰

You can sign up here: wellnesswarrior.ie/newsletter

Everyone’s journey through menopause is different, but we all need support through the challenges it brings.

On #WorldMenopauseDay we want to shine a light on Catherine O'Keeffe Catherine O Keeffe and her much-needed guide to navigating menopause. #AllYouNeedToKnowAboutMenopause

Are you experiencing #menopause or #perimenopause ? If so, come to our FREE 'Let's Talk Menopause' workshop 27th November with Catherine O'Keeffe Catherine O Keeffe

Register here >> tinyurl.com/mve6as93

#Tallaght #Jobstown #Health

Happy World Menopause Day!

A day to celebrate all us amazing women!

#worldmenopauseday
#womenshealth #hormonebalance #menopauseweightloss

🌟 Season 2 of Menopause Uprising is setting the stage on fire 🔥

Listen here podcasts.apple.com/ie/podcast/men…

🌟 Get Ready to Celebrate! This Wednesday is World Menopause Day! 🌍💫 And this year, the spotlight is on Cardiovascular Health! 🫀💖

#WorldMenopauseDay #HeartHealthMatters #menopausesuccess #hearthealth #cardiohealth #reminder

'While in the 21st century, the idea of a marriage bar and a woman’s role being in the home sounds outdated, even in 1937, women had significant concerns.'

New RTÉ documentary on Article 41 & the role of women in society when the constitution was enacted
independent.ie/irish-news/new…

We are proud to be a sponsor of the Menopause Success Summit👏💗 Catherine O Keeffe

📆 14th October 2023
📍Marine Hotel, Dublin

This fantastic event brings together a lineup of expert speakers in the menopause space and women from all over Ireland for a day of inspiration.

That’s a wrap for the Menopause Success Summit for 2023 ! Thanks everyone for coming! 💜

#menopause successsummit23
#menopause
#perimenopause

Panel of some amazing women!
Lorraine Keane ESB Group Menopause Health

Finding out all your options can help you make the best options for your menopause journey. Lorraine Keane

#menopausesuccesssummit23
#MenopauseJourney

Menopause and Mental health: “We all have mental health, some days, it’s better than others.” Diane Danzebrink

#thrivethroughmenopause #menopause successsummit23
#menopause

Today isn’t self care, it’s crucial care!

#MenopauseWarriors #menopausesuccesssummit23