Quentin went crazy on that PUSH UPs (drop and give me 50)

The Houston UFL Roughnecks Houston Roughnecks open the season today at Rice Stadium.
WR Cyril Grayson Jr is 'feeling really good about the progress of the team.'
Grayson, 30, also glad he can assist the younger players on team on how to be a true pro. KHOU 11 News Houston

Roughnecks WR Cyril Grayson Jr first NFL touchdown reception?
Tossed by Tom Brady in 2021.
Does he have the football?

'I wish I had kept every pass he threw to me,' he told me earlier this week.

Rougnecks play later today vs. Memphis. KHOU 11 News Houston
nfl.com/videos/can-t-m…

It’s go time Cyril Grayson Jr - Thank you Jason Bristol for the interview #PR

It’s game day! Our client Cyril Grayson Jr will return to the field with the Houston Roughnecks #PR #UFL

How fast is Cyril Grayson Jr of Houston Roughnecks?
4-time NCAA Champion & 7-time All-American sprinter at LSU.
Now 30, does he still have that speed?

'We'll see on this coming Sunday.'

Roughnecks face Memphis today in their first-ever XFL UFL game. KHOU 11 News Houston

my bro Cyril Grayson Jr who encouraged me over the course of my journey. I’m proud to announce I am now an Elite Certified MASTER TRAINER
🔹Certified Personal Trainer
🔹Certified Exercise Recovery Specialist
🔹Specialist in Strength and Conditioning

I need all the dawgs in Houston to come out THIS SUNDAY - 12/17 @ 1pm - 1711 PECH RD. HOUSTON, TX for ALL-EN 7v7 tryouts.

18u & 15u skill position players if you're ready to put the work in, then our program is for you!

Register at all-en.eventbrite.com #WeALLEN

If you are a dawg & ready to work ALL-EN 7v7 is for you. Our coaches - Cyril Grayson Jr, Ronald Ollie, Mike Quinn & Michael Tyson are ready for you to show them what you got. 18u & 15u tryouts are 12/2 & 12/17.
Register @ all-en.eventbrite.com by Monday to save $10 #WeALLEN

SZN 7 IS HERE 🎬

I need all the dawgs in Houston to come out 12/2 + 12/17 for @all_en7v7 tryouts.

18u (c/o 2025, 2026 and elite 2027) 15u (c/o 2027, 2028, and elite 2029) skill position players if you’re ready to put work in visit all-en.eventbrite.com #WeALLEN

2 shootout games going right now! Running back and forth between the tvs lol

WE FINNA RUN THEM OUT THIS STADIUM

First blood! 🐯

Injury of the year is Achilles seem like

Wait nah how they get them sharks and big ole fish to the aquarium?

How do they get animals to the zoo? Like the big elephants and giraffes for sure.

gofundme.com/f/donate-to-he…
💔 anything helps

A VISION WITHOUT ACTION IS MERELY DREAM🌊🌊🌊
Delfonte Diamond 🧱
Cyril Grayson Jr Big Motion 🌊

Simple game throw the go to Malik !

HOT POTATO!!!