Never feed hedgehogs milk or bread - milk can cause diarrhoea and bread isn't very nutritious.

One to watch
#ABBA against the Odds

A minute and a half of me drawing a wren, in case your stress levels are high too:

Footballers Tom Lockyer, Charlie Wyke and Fabrice Muamba all collapsed on the pitch after a cardiac arrest.

They came together on #BBCBreakfast to urge everyone to learn CPR with the help of the British Heart Foundation

bbc.co.uk/news/topics/cg…

Bristol folks! May is Local and Community History Month and I'll be talking about writing and researching local and family history for The Exiled, at Bristol Libraries on the 16th, do come along!
eventbrite.co.uk/e/lucy-fulford…

calling all Punjabi Men in Southall, UK!

are you interested in supporting Punjabi men in your communities with their mental health and wellbeing?

we're starting punjabi men's peer support spaces and are looking for facilitators - if you're interested email [email protected]

📻The soundtrack for Monday evenings.
Tune in every Monday 7-10pm for your weekly fix of #retroBollywood tunes.
📻 Kicking off the show this evening with a cracking #ashabhosle banger
#bemorelikesteve
📻Listen live/ demand via BBC Sounds
Scan the QR code below

Looking forward to chatting to Farzana Chaudry today about how Black and Brown people resisted racism in the UK in the 60s-80s.

If you've been watching #Defiance on Channel 4 then tune in! And if you haven't, listen anyway and then watch it.

The unveiling of a Headstone for Derby County legend Archie Goodall in Derby.
👉🏽He was the brother to #WatfordFC first manager John Goodall.
Spurred on by TreforJones& Watford Football Club who put up a headstone for John, Kꪖꪶ 🦤 decided they needed to do the same for brother Archie👏🏽

On Mon’s show I’m joined by researcher historian Preeti Dhillon author of #TheShouldersWeStandOn
👉🏽10 movements, campaigns& organisations led by black& brown individuals from 60s-80s, battling racism, and resistance in housing education & healthcare
bbc.co.uk/programmes/p0h…

…. just take me to the knacker’s yard 🙄🤦🏽‍♀️

The studio has been taken over by knitted 🦔🦔
I’m joined by 🦔 Hornbeam Wood Hedgehog Sanctuary sanctuary founder and a lovely knitted who makes 🦔 to fundraise.
Join me, live now until 10am
bbc.co.uk/programmes/p0h…

👏🏽👏🏽
Lovely attention to detail, bonus marks for the tablecloth.

Pure joy.

📚A joyous interview with Helen Day
Woop, an exhibition at St. Albans museum 10 May -08 Sep 2024
You all know how much I love and collect ladybird books >600 ❤️
The exhibition covers Ladybird’s ‘golden years’ – 1940 to 1975

160 varieties of daffodils…wow
They are stunning, but the raggedy leaves post flowering, need much patience.
🤦🏽‍♀️
#gardenersworld

I think the swishy ponytail is an added advantage

An eye opening tale of growing up in east London as a #WestHam supporter of Asian heritage – and having to run from your own set of fans.
#NamasteGeezer

NYSuri I mean, not knowing the difference between Congo and Democratic Republic of Congo is fairly common, but this is something else…

👏🏽