Gautam Guha(@gautamguha71) 's Twitter Profileg
Gautam Guha

@gautamguha71

Having reversed my metabolic syndrome, I help others to reverse their lifestyle ailments & live a medicine free life. Health & wellness enthusiast n guide !

ID:1361725106

linkhttp://www.gautamguha.com calendar_today18-04-2013 11:52:06

796 Tweets

818 Followers

51 Following

NCC DTE WEST BENGAL & SIKKIM(@nccwbskm) 's Twitter Profile Photo

Our cadets always make us proud! DDG reviews preparations at Kalyani Academy as selected contingent of Dte prepares to put up a great show in RDC 2024. DDG exhorted them to stay confident and motivated.
National Cadet Corps GP Singh PRO Defence Kolkata PIB in West Bengal

Our cadets always make us proud! DDG reviews preparations at Kalyani Academy as selected contingent of Dte prepares to put up a great show in RDC 2024. DDG exhorted them to stay confident and motivated. @HQ_DG_NCC @gpsingh3para @ProDefKolkata @PIBKolkata
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Meghna Girish 🇮🇳(@megirish2001) 's Twitter Profile Photo

Chatting with dad about Battle of Nawanpind fought this day in 1971 War

In dad's old album, found precious picture of young Braveheart Rfm Makkar Singh Negi VrC(P) who gave his all in that battle 🙏🇮🇳

Pic preparing for war shows Late Capt Ramachandran with now Veterans Brig…

Chatting with dad about Battle of Nawanpind fought this day in 1971 War In dad's old album, found precious picture of young Braveheart Rfm Makkar Singh Negi VrC(P) who gave his all in that battle 🙏🇮🇳 Pic preparing for war shows Late Capt Ramachandran with now Veterans Brig…
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Southern Command INDIAN ARMY(@IaSouthern) 's Twitter Profile Photo



Col Jangvir Lamba, 51 years, a serving Officer participated & successfully completed the , (Langkawi) on 07 Oct. The officer completed 3 consecutive events- swimming (3.8km), cycling (180km) & marathon (42.2km) in 16 hrs & 41 mins

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Gautam Guha(@gautamguha71) 's Twitter Profile Photo

Any war or conflict - why should women be stripped and paraded ? What is this ideology ? Soldiers don't do that.
(Sorry to have digresses from Diabetes / LS ailments).

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Gautam Guha(@gautamguha71) 's Twitter Profile Photo

Health has to come at the forefront of Fitness. Increasing lifestyle ailments like diabetes are negative indicators of a fit nation and fit society. Let's STOP fooling ourselves. movement awareness

Health has to come at the forefront of Fitness. Increasing lifestyle ailments like diabetes are negative indicators of a fit nation and fit society. Let's STOP fooling ourselves. #health #fitness #fitindia #fitindiamovement #diabetes #diabetesawareness #reversediabetes
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Gautam Guha(@gautamguha71) 's Twitter Profile Photo

There are no shortcuts in life ! Let not surgeries and injecting hormones in our body be the way of life. Do not alter God's creation of this wonderful human body to deal with your metabolism. Get hold of your lifestyle.

There are no shortcuts in life ! Let not surgeries and injecting hormones in our body be the way of life. Do not alter God's creation of this wonderful human body to deal with your metabolism. Get hold of your lifestyle. #diabetes #obesity
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Gautam Guha(@gautamguha71) 's Twitter Profile Photo

This has nothing to do with DIABETES. But this has everything to do with - 'grit and determination, to succeed after a failure & the will to achieve'. The basic tenets of reversing a failure like 'Chandrayan-2' & 'Diabetes-T2' remains the same. No shortcut. All honest hard work.

This has nothing to do with DIABETES. But this has everything to do with - 'grit and determination, to succeed after a failure & the will to achieve'. The basic tenets of reversing a failure like 'Chandrayan-2' & 'Diabetes-T2' remains the same. No shortcut. All honest hard work.
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Gautam Guha(@gautamguha71) 's Twitter Profile Photo

Ever grateful for the sp and trust. Shall continue to upload honest and practical posts which has helped me and 100s with me to reverse this lifestyle ailment. It's a social cause and doesn't need rocket science knowledge to apply. My good wishes to one n all.

Ever grateful for the sp and trust. Shall continue to upload honest and practical posts which has helped me and 100s with me to reverse this lifestyle ailment. It's a social cause and doesn't need rocket science knowledge to apply. My good wishes to one n all. #diabetes #diabetic
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