Best of luck to everyone running the London marathon tomorrow. I will be there on tarmac pacing some incredible young people with The Running Charity

I really do love the marathon. My dad first ran one when I was a young lad and I thought he was superman. Running my first one

THE VICTORY LAP 👊

Russ Cook will be putting in some more ferocious ones and twos on the streets of the capital at Sunday’s TCS London Marathon.

Russ will be running for the The Running Charity and pacing some of their younger runners through their first marathon.

Good Morning and happy Monday you lovely people! Now I might be the absolute Guvna, but I’ve got the Russ Cook with me at Dinos! From Africa to East London! What an inspiration! Have a blinder everyone. Bosh❤️

Back in the UK and it feels so good. Inhaling some Sides at the new restaurant in lakeside from 11am today

OUT NOW 🚨

Russ Cook’s first podcast since running the length of Africa! 🏃‍♂️

The man is truly incredible, and the story ain’t too bad either. Project Africa complete… but what’s next for Russ Cook?

Listen here 🎧
open.spotify.com/episode/3IXdfb…

Great to have Russ Cook back in the office today and reunited with some of the #TRCfamily 🧡

'I'm not Jesus. I can't run on water.' 😂

Russ Cook reveals where his name 'hardest geezer' came from as he teases his next challenge.

'Sausage roll, cheeseburger, pizza, ice cream'

Russ Cook didn't waste any time eating all his favourite food as soon as he landed back home following his amazing challenge running the length of Africa.

The first person ever to run the entire length of Africa. Mission complete🫡

What a special day! Early morning drive out with givestar to Project Africa’s overnight camp for Orkney to meet the team and run with Russ Cook! An exceptional, inspirational and accommodating bunch of people! So much love to you all 💛 See you at Cap Angela 💪🌍🏃

Can’t believe it’s nearly over. See you at the shell garage soon boys & girls🫡

Fucking love this man

Tomorrow he makes history.

If you’re a big baller, come and knock me off second spot for donations

givestar.io/ev/raise-with-…

2 more to go🫡

#ProjectAfrica Day 343-349

Day 343: 75.7km
Day 344: 75km
Day 345: 75km
Day 346: 75.5km
Day 347: 34.7km
Day 348: 85.4km
Day 349: 81km

Total raised for The Running Charity Sandblast £543,986

Here we go. Crossed the border from Algeria to Tunisia last night marking the 16th and