Our train system is broken - totally! Trafnidiaeth Cymru Trenau Transport for Wales Rail you should be ashamed. Elderly parents are put on a train with all their luggage and dog. Swansea to Manchester. Then have to suddenly change at Cardiff AND change platforms. Caused so much stress no seats. What is happening?

Very, very disappointed in Argos and HabitatUK yet again you’ve TOTALLY messed up on my delivery. That’s twice too many. Never again and not recommended.

Really????? Be ashamed Sun newspaper - you’ve done your worst! This is too late sadly

Now leave him be

Celebrating the great work of ION leadership . So great to be back hosting again !
#leadership #presenting

Watch it and LEAVE HIM ALONE. And unless you’ve never ever lied in the workplace about ANYTHING then don’t say anything. No crime has been committed and a man’s life has been ruined. Phillip Schofield

Well done Popham Kidney Support - a fantastic evening Bear Hotel Cowbridge 🙌🏼 helen rebecca bowden #charity #fundraising #KidneyDisease

I unlocked £25 Rush tickets for TINA the Musical London with TodayTixUK! Tap to unlock: todaytix.com/london/shows/8…

We work with over 500 children ⁦Faith In Families⁩ every week who are growing up in trauma & crisis
Together let's make them smile this Christmas

PLEASE share - so we can reach our target

localgiving.org/CompassionateC…

#compassionatechristmasswanse linkedin.com/posts/cherrie-…

We are a region of poets, artists and performers

Find out about some of the individuals and organisations bringing creativity and innovation to South West Wales in our new blog bit.ly/3epPsKz

#4theRegion #CreativeEconomy

Our CEO Cherrie Bija - FiF spent time sharing our work with Alan Brayley @ABGlassSwansea discussing how together we can all make a difference to make Swansea Council Swansea.com a place for us all to be proud of & where all of our children thrive #BuildingBrighterFutures

Black smoke rises over beach as boat catches fire – live updates bit.ly/3zYcfUZ

Eventful swim today at Brandy Cove

Well done England Lionesses - a truly proud moment and at last something to smile about! #euros2022

Thank you ND John Wines for your very swift delivery of Whispering Angel my fav wine.

Our next event with NPT Exchange forum is next week with 4theRegion
eventbrite.co.uk/e/about-the-sh…

Delighted to be here at the Swansea University Research and Innovation Awards with ION leadership 2022 Adam Fairbank Suzanne Parry Jones sue poole @BumblesOf helen rebecca bowden

Our next event takes place TOMORROW at 1pm until 3pm and is our Skills and funding workshop. We will meet IN PERSON at Neath Port Talbot College. Register to attend. 'NPT and 4theRegion
4theregion.org.uk/event/npt-inno…