Deeply sceptical of the claim this delivers same benefits of 2 hours sleep in 20mins. It shouldn’t be used to delay treatment for anxiety or sleep issues - but I’m a big fan of trying things, you never know what might help - even down to placebo effect #stresspatch #MeghanMarkIe

I wrote about women and girls’ receiving late-life diagnoses of autism. Notable that anxiety and depression can be symptoms of women with autism - and theres a large gender diagnosis gap. ⁦National Autistic Society⁩ ⁦Daily Mail Health⁩ #autism dailymail.co.uk/health/article…

Thank you to @IndiaSturgis and the Daily Mail for covering our Autism journey in the hope that it raises awareness National Autistic Society amandaprexpert dailymail.co.uk/health/article… #anxietydisorders #autism #latediagnosis #autistic #lostgirls #misdiagnosis #adultautism

A very thoughtful article about us, our girls, walks and campaign in today's Mail+
Thanks to India for helping us tell our story to a different audience.

dailymail.co.uk/femail/article…

It’s an utterly devastating fact that suicide is the biggest killer of people under 35 in the UK. I interviewed Mike, Tim & Andy of ⁦3DadsWalking and PAPYRUS about why they're campaigning for suicide prevention to be taught in schools mol.im/a/12183359 @Femail

My The Times and The Sunday Times column: We’re mad to give our children smartphones

thetimes.co.uk/article/6f9c10…

This is an extremely fucking smug and self-satisfied thread. I hope you enjoy it. I hope you find it as much fun as I had this afternoon.

This is how it went down.

I’m on holiday, with Andrew and Julie and the kids, plus Andrew’s parents. They’re all here for the week, sadly…

If you want to know about aphrodisiac scents, and how much truth there is to so-called pheromone perfumes, I’m chatting to Kaye Adams on BBC Radio Scotland at 10.50am about it and the smell of love…

Beyoncé being Beyoncé in Cardiff last night #Beyonce #RenaissanceWorldTour

Enjoyed chatting to Lucy Wyndham-Read about how to get strong like heroic Penny Mordaunt, without a gym or 4kg sword mol.im/a/12069177 via @Femail Catherine Hardy #strongwomen #atanyage mol.im/a/12069177

This is proving hilarious by Stuart Heritage Keep them coming please, especially any Slug & Lettuce refs theguardian.com/music/live/202…

A little known royal exclusive #Coronation

This is a brilliant bit of journalism by The House magazine - children’s mental health services in collapse. Gov has to sort this. Even if young people attempt suicide they’re not automatically offered support. FOI requests reveal waiting lists rocketed by two thirds in 2 years #camhs

He did!! Stephen Fisher so much so his friends called him ginger.

Lovely sunny #Whitstable

This couldn’t be more important. Talking about suicide doesn’t ‘plant the idea’ - we should be looking far more at what’s in front of us. It doesn’t have to be scary. Amazing work by 3DadsWalking - and PAPYRUS

Quite good from the Daily Star today #TrumpArraignment

An excellent walk through of CBT-i, the non drug gold standard for insomnia, available on the NHS. It takes dedication and isn’t easy, but I WISH more people knew about it. Life changing stuff. Daily Mail Health #anxiety #insomnia dailym.ai/ios mol.im/a/11882529

This in todays ⁦-⁩ and ⁦Mail+⁩ I wrote about the Bank of Gran stepping up and shelling out to help their families through cost of living #costofliving #granpower mailplus.co.uk/edition/femail…

Massive 🙏 thanks to Simon Sturgis for a fantastic lecture on architecture & climate crisis featuring M&S public inquiry in the tremendous Royal Academy last night 💥 Thanks to the over 300 people who came along - in person and online - and the lively Q&A! 💥💥