Joshua E. Eriksen
@joshuaeeriksen
¡I am Joshua E. Eriksen am I! - working hard for Grey—Bruce—Owen Sound ,ON ,CA Join me too @ https://t.co/ON8FJLPhfL always #Joshua1:7-9
ID:842072569
http://www.joshuaeeriksen.ca 23-09-2012 17:13:32
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Getting nutrition right morning onward, after possible intermittent feast and fast until noon hour, an Alpine breakfast of ... #Psalm35 :10 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using tricep barbell, go for a 3 set 13 rep behind the neck tricep barbell shoulder presses then add progressive resistance overload for desired effect. #1John5 :4 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Another protip Physiology Friday, as between the long series we just had will be short protips like this here, as will speak on seeking the pump within body fat percentage ... #Leviticus3 :16-17 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua …
Down in heilheim, using Olympic bar, go for a 3 set 13 rep Olympic barbell bar climbs then add progressive resistance overload for desired effect. #1Peter5 :7 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using Olympic barbell, go for a 3 set 13 rep bent over wooden block Olympic barbell rows then add progressive resistance overload for desired effect. #Deuteronomy31 :8 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using Russian kettlebell, go for a 3 set 39 rep per side Russian kettlebell single armed upside down presses then add progressive resistance overload for desired effect. #Proverbs24 :5 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo …
Happy Passover & Earth Day today, using park bench, go for a 3 rep for 3 mins with 30 secs rest but increase the difficulty by elevating the feet and diamonding the hands ... #Genesis1 :28 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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At the farm, using ironweight plate, go for a 3 set 37 rep per side hanging Russian twists then add progressive resistance overload for desired effect. #Romans8 :37 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Another protip Physiology Friday, as between the long series we just had will be short protips like this here, as will speak on fatter to fitter within body fat percentage. Why tis it ... ! #Leviticus3 :16-17 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo …
Down in heilheim, using Russian kettlebell, go for a 3 set 39 rep per side Russian kettlebell single armed upside down presses then add progressive resistance overload for desired effect. #Ecclesiastes9 :10 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo …
In the forest, using felling axe, go for a 3 set 37 rep per side woodchops on trees then add progressive resistance overload for desired effect. #Matthew3 :10 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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In the farm, using wooden ladder, go for a 3 set 39 rep per side weighted upper cut punch ab twist crunches then add progressive resistance overload for desired effect. #Ephesians4 :30-31 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Getting nutrition right later towards evening onward, after possible intermittent feast and fast until noon hour, a Roman supper of ... #Genesis1 :29 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using ironweight dumbbells, go for a 3 set 13 rep standing dumbbell bentover crossover flyes then add progressive resistance overload for desired effect. #Isaiah60 :15 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Another protip Physiology Friday, as between the long series we just had will be short protips like this here, as will speak on muscle definition. So, we go back ... #Ecclesiastes1 :9 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using Olympic dumbbell, go for a 3 set 13 rep dynamic mountainclimbing rebel renegade rows then add progressive resistance overload for desired effect. #Isaiah52 :7 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using Russian kettlebell, go for a 3 set 39 rep Russian kettlebell Suomi upright rows then add progressive resistance overload for desired effect. #Proverbs24 :10 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Down in heilheim, using Olympic plate, go for a 3 set 39 rep overhead weighted around the world twists then add progressive resistance overload for desired effect. #Romans12 :2 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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Getting nutrition right, after possible intermittent feast and fast until noon hour, spices remain a calorie free trick for you when eating food for fuel .... #Ecclesiastes3 :13 #domorefor2024 #fattofitnoquit #fightyoflight #fababs #icanucantoo #generationjoshua
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