Lots of us are feeling the strain of back-to-back meetings. Research proves that you need to take breaks!
The graphic below shows the impact on our brain during meetings when we do take breaks & when we don't.

Click here for the full article: microsoft.com/en-us/worklab/…

#wellbeing

With over 100 colleagues attending the previous 2 sessions, our next Covid19 Vaccination Q&A session is tonight at 23:30 with Julia Lake, Deputy Director of Nursing & Raj Shergill, Chief Pharmacist. To attend please DM Sarb
Paul Draycott - He/Him💙 People Development Southern Health NHS Foundation Trust

Taking Listening Ear on the road again tonight offering time to think and space to reflect to our night staff. This offer is open to all teams, if you'd like is to visit yours, please let us know Lauren Coles People Development Paul Draycott - He/Him💙

Was so lovely to finally meet cohort 2 of our International Recruits today.They are bringing invaluable skill& experience to SH, but equally vital, some incredible and diverse values, compassion and attitudes which we are so lucky to be gaining into our Southern Health NHS Foundation Trust culture 🙏

Great opportunity in a great team #imbiased

Our Listening Ear service is available to all staff through People Development. We are here for you, remotely over the phone or in person day or night 🙏 mel Paul Draycott - He/Him💙 Paula Hull

Our Listening Ear team are on the road tonight in one of our community hospital wards, giving our staff some much needed time out for coaching, space to reflect or even to 'just be'. This offer is open to all wards and teams across the trust. Contact People Development to arrange.

A fantastic opportunity for any internal Southern Health NHS Foundation Trust staff who are passionate about organisational culture People Development Paul Draycott - He/Him💙

Do you have someone in mind for this - so important to recognise and acknowledge a valued member of staff - it’s amazing for their confidence who would you nominate?

LEAD Coaching supports resilience aiding 'Adaptability' & 'Social Support' Southern Health NHS Foundation Trust
• Virtual team Leader coaching: Space to Think & Reflect
• Coaching for all Staff members: Create New Solutions
•Listening Ear on phone & on road: Listen Help & Support
Contact mel

'Talking' is vital

Our teams, colleagues, supervisors, families & friends all help our resilience - providing us with vital 'Social Support'. Occasionally we need someone else to talk to.

Our Southern Health NHS Foundation Trust HWB Hub has contacts for staff to explore: intranet.southernhealth.nhs.uk/all-about-me/w…

In trying times we all need a little 'Self Care'. Doing so can help us unwind, make sure we get good sleep, find hope, make connections & reduce anxiety.

Southern Health NHS Foundation Trust HWB Hub contains many resources to assist Staff care:
intranet.southernhealth.nhs.uk/all-about-me/w…

For more info contact @RhiSHFT

Personal recognition builds 'Confidence' and 'Purposefulness' by acknowledging a colleagues valued contribution.
Letting someone know how their actions inspired you, is a gift beyond measure. Give a colleague a boost Southern Health NHS Foundation Trust today: intranet.southernhealth.nhs.uk/my-trust/you-s…

Feeling overwhelmed trying to juggle #homeschooling with work?

We understand this is a really hard time for parents and it's ok to feel overwhelmed. Try to find a couple of moments to yourself and watch this short video.

Focus on your breath and take a moment to pause.

Don’t suffer in silence ❤️

Anxiety UK - 03444775774
CALM - 0800585858
Mind - 03001233393
No Panic - 08449674848
Bereavement - 08088081677
PAPYRUS - 08000684141
Samaritans - 116 123
SHOUT - 85258
Abuse - 080820005000
Refuge - 08082000247

Personal recognition, acknowledging privately a colleagues valued contribution to their team, speaks loader than any other form of thanks🌈
Letting someone know how their actions inspired you, is a gift beyond measure.
Tell someone Southern Health NHS Foundation Trust today: intranet.southernhealth.nhs.uk/my-trust/you-s…

On #InternationalDayOfPeopleWithDisability we celebrate the diversity disabled people bring to Southern Health NHS Foundation Trust. What can we do to improve experience?Please join our next Vox Pop Staff Disability & Allies Network Meeting on 26/02 People Development to join #IDPWD2020 Paul Draycott - He/Him💙

Leadership that is compassionate has done well in these tough times - calling me the 'soft & fluffy' guy is slowly fading - now science has waded in to help further with evidence that 'kindness' is the quality that makes the difference.
ivyexec.com/career-advice/…

👍❤️

Congratulations to Rae and team 🥂