Being Strong to Live Long(er): What’s the Key Formula?
Tuesday, May 7th, from 7:30pm-8:30pm EDT

Registration Fee:Members: $20
IAP: $25
Non-members: $35

store.csep.ca/products/2024-…

🌟 GRANDE NOUVELLE! Nous sommes ravis de lancer une toute nouvelle série de webinaires intitulée Science de l'exercice: De la recherche à la pratique.Les 4 premiers webinaires de cette série de 8 sont déjà programmés ⬇️.
buff.ly/49KFHgN

Stuart Phillips (he/him) Dr. Greg Wells

🌟 BIG NEWS! We are excited to launch a brand new webinar series called Exercise Science: From Research to Practice. The first 4 webinars of this 8-part series are already lined up ⬇️. register here: buff.ly/3QgH5kn #CSEPWebinar
Stuart Phillips (he/him)
Dr. Greg Wells
Dr. Ashley Gluchowski, CSEP-CEP, CSPS

'...was one of 23 top Chinese swimmers who tested positive for a performance-enhancing drug months before the Tokyo Olympic Games.' 🤯

#drugcheat #banned #IOC

Man, WADA looks pathetic in this latest ruling. The offence, as we all know, is not how people got the substance into their bodies but that they had it in their bodies! Crying 'contaminated' is not a defence...

nytimes.com/2024/04/20/wor…

#SundayMotivation

Gotta love😍👨🏽‍🔬📊our truth seekers out there: Stuart Phillips (he/him)
'Upgrade your knowledge or deny evidence'
#GOOD_READ
It's time for folks to stop saying that plant-derived proteins are 'deficient' in certain essential amino acids (EAA). They aren't! They may be low

🚨Programme Update: Now all abstracts have been reviewed we are excited to share with you the draft programme for #IBEC2024 . We have an incredible line up of speakers across career stages/topics/regions incl 3 keynotes, 2 Award winners, 12 senior & 20 early-mid career speakers 👇

Journal of Sports Sciences The DATES Study Georgina Stebbings Taylor&Francis News 94% of the athletes were supportive of transgender people in society in general, and a large majority (81%) of respondents said sporting bodies should be more inclusive for transgender athletes... (11/)

Journal of Sports Sciences The DATES Study Georgina Stebbings Taylor&Francis News ... so the opinion expressed in favour of sport categorisation by biological sex does not seem to emerge from wider negativity towards trans people, and instead appears rooted in the desire to maintain fairness and safety in sport (12/12)

We’re very pleased to publish this article in Journal of Sports Sciences, making a major contribution to the academic literature regarding the views & opinions of high standard female athletes on the eligibility and participation of transgender women in the women’s/female category of sport (1/)

Really proud of the newly minted Dr Bron Lundy! PhD embedded in rowing with great outputs that really care for her athletes!

'In our cohort, the risk for T2D was not associated with intake of meat in the adjusted analyses . . . a recent meta-analysis of randomized controlled trials did not support a mechanistic link between red meat intake and T2D risk factors.'

nature.com/articles/s4159…

Frédéric Leroy

The UCP's Bill 18 is such a blatent & politically motivated assault on academic freedom & free inquiry that it doesn't seem real.

Does the government fear knowledge this much? Do they fear the light that research and free inquiry brings to democracies?

Yes, the peer review

Kenton Panas, MD Then you're not fasting

🇺🇦Back from Ukraine & Inspired by my Sparta Strength class!💪🏾

🤩Witness these rockSTAR participants (aged 65-95!) at the Malden Senior Center crush High-Intensity Resistance Training!

Wait till you see the POWER ball slam at the end! ☄️

🎯No matter your age or ability, you

Lifelong strength training preserves fast-twitch muscle fibers, whereas lifelong endurance training does not.

This does not mean RE>AE.

It does mean though, they confer unique benefits.

pubmed.ncbi.nlm.nih.gov/37881849/

.Stuart Phillips (he/him)'s PMRL and Gianni Parise crew will be out in force @ #ACSM23 !

Mai Wageh
'Effect Of Endogenous And Synthetic Sex Hormones On Myoblast Function Following Electrical Stimulation'

Session: F-24
Date/Time: Jun 2, 10:30-12.00 AM

Check it out!

Honored to be highlighted by Men's Health Magazine for my commitment to staying fit after 50. Staying dedicated to working out over decades is what keeps you young in body, mind and spirit. 💪🏽 menshealth.com/fitness/a60290…