We are looking forward to our FREE family health event Grange Pavilion. Fun activities for all the family. We are thrilled to be working with partners to deliver a range of health, wellbeing & play activities. Free hot food & limited goody bags

If you have young children and are looking for ideas of healthy foods to cook, come along to one of our Little Cooks🍅🥦, for more information contact the Flying Start team 02920 839168 or [email protected] 🌟

Bringing a taste of Italy to Cardiff this week at Preparing a Healthy Meal course CAER Heritage
📃Mini pizzas
Caprese skewers
Fruit kebabs
Healthy, low cost alternatives to a take away 😊🍅🧅🧄

Our #EarlyYears have been busy delivering the NYLO programme at venues throughout Cardiff. NYLO is a free program that can make you feel more confident to provide a balanced diet for your child & help them to be a healthy weight. To find out more nylo.co.uk

Proud to be awarded winners of AHAwards💙 Welsh government award for value based care with our T2D remission from fiction to fact. So proud of my dietetic colleagues Ann-Marie Martin Laura Jones Emma plus others

A huge congratulations to Helen Nicholls Cardiff and Vale Nutrition and Dietetics 👏🏼

Congratulations to the winner of the AHP Clinical Leadership Award - Helen Nicholls, Head of Nutrition & Dietetic Services Cardiff and Vale University Health Board a clear example of dedicated, innovative clinical leadership that champions not only their own profession but the core AHP values
#AHAwards

Would you or someone you know like support with healthy eating or being a healthy weight? Come along to one of our groups and find out how to make small manageable changes to better health. To find out more or book a place click the link keepingmewell.com Cardiff and Vale Nutrition and Dietetics

Getting Fit Starts with Your Voice. 🗣️Take the
GetFit.Wales survey and help shape the future
of health and fitness in our community. Share
your thoughts and be among the first to
experience the benefits when we launch. Link
can be found here:
forms.office.com/e/y4Rf6kMTzu

Are you a primary school teacher or TA; would you like to include more cooking in your classroom?
If so, book a place on our #CookItInTheClass to learn more with our #FamiliesFirst  team dietitian. @Cavdietetics Cardiff Healthy Schools @Sianponting44 @Emlooker100 Julia Spiers

Cath Washbrook-Davies MSc RD Cardiff and Vale Nutrition and Dietetics Thank you to all friends and colleagues for your lovely presents and kind words. One week to go - I will miss you all xxx

Our early years team will be delivering the NYLO programme throughout Cardiff.  A free programme that can help you feel more confident to provide a balanced diet for your child and help them to be a healthy weight. See posters for more details Cardiff and Vale Nutrition and Dietetics Claire Fulthorpe

Delighted to be shortlisted for the Springboard Awards 🤞 #springboardawards

Great send off today for our amazing, inspirational head of Cardiff and Vale Nutrition and Dietetics Helen Nicholls. Enjoy the well earned R&R on your retirement 👏 😍 I have Ioved every single day of working with you over the last 20 years

A productive meeting today discussing all things #Wellbeing . Working towards our theme of ‘Ask April’, we are very excited about sharing our first newsletter with the team #Cynefin #AskTwice #ThriveInTheWorkplace Marie Price Emma Holmes Helen Nicholls Cardiff and Vale Nutrition and Dietetics

Sunday baking 🥣 Fruit muffins with blueberries and banana 🍌🫐 Nutrition Skills for Life/ Sgiliau Maeth am Oes recipe
nutritionskillsforlife.com/healthy-recipe…

Another fantastic nutrition session with iheartflamingos This week we talked about the effects of sugar and healthy snack swaps. It was great meeting such a vibrant and enthusiastic group. Best of luck with your upcoming performances. Cardiff and Vale Nutrition and Dietetics Ceris Devereux RD

The Muslim Council of Wales have partnered with My Salah Mat for an exciting Eid drawing competition for children across Wales. See below for more details and how to enter...