Coach Lance 🏴☠️🏴☠️
@marquez074
Phill 4:13 KJV, RB coach Pass Game coordinator at Sussex County Community College.Air Raid Certified!! Turning boys to men with Gods help 🙏🏾 @sussexfootball5
ID:329082302
https://www.sussexskylanders.com/sports/fball/index 04-07-2011 14:26:20
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Going on a week and half on Michael Barfield | CSCS, CNC, CPT nutrition and summer workout plan and boy may I say… his nutrition, workouts and a hint of a sauna suit get you right! 219 down to this in under two weeks! 👀
James Robertson Sussex Football Coach Quez Coach Lance 🏴☠️🏴☠️
Next level mindset!!! Everyone is good at the next level…but how do you become great!!! Sussex Football 💯💯🔥🔥 instagram.com/reel/C3bKNm9PS…
Thank you to all the alumni, recruits and parents who attended today’s Blue/White Spring Game!
We set a new attendance record today while celebrating Skylanders of the past, present and future.
Sussex Football
#TheLanderWay ⚡️
Spring Ball PRS-
Bench-285
Squat-525
Deadlift-505
And yes it translates to the field !!!@Sussexfootball5 Coach Lance 🏴☠️🏴☠️ Coach Luke Krumich Michael Barfield | CSCS, CNC, CPT James Robertson Weldon Braxton MS
If you aren’t growing you aren’t working, and these guys have been doing both.
Great work shattering your numbers gentlemen!
#LanderStrong ⚡️
First two days of testing for the Sussex Football Skylanders have been great!
Lots of improvements being made and new PRs being set.
A true threat in the backfield Sussex Football Coach Lance 🏴☠️🏴☠️ Houston Explosive Fitness
- Always perfecting my craft to be the best version of myself🤲🏾 💯 it’s only me VS me ‼️Here’s a couple clips from the spring practices we be having ⚡️ Landers up 🤙🏾 Sussex Football Coach Lance 🏴☠️🏴☠️ Coach Luke Krumich Michael Barfield | CSCS, CNC, CPT James Robertson Weldon Braxton MS