R McGregor RD
@mcgregor_renee
Sports & Eating Disorder Dietitian; Author; Co founder #TRAINBRAVE; R4womens hour; ITV news; BBC 5 Live; Google Talks
ID:718698798
http://www.reneemcgregor.com 26-07-2012 20:25:49
7,6K Tweets
4,4K Followers
675 Following
NEW! Is intermittent fasting (IF) beneficial for athletes?
IF may have health benefits for the general population BUT
⛽️ there is a danger of underfuelling
🚴♂️ it may compromise your performance and recovery
David Bradford Cycling Weekly R McGregor RD
cyclingweekly.com/fitness/nutrit…
Today I was Race Director at the United Kingdom’s most diverse #trailrunning event. Black Trail Runners Black to the Trails. I am overwhelmed by the response. I have so much to say but can’t find the words. So, for now, thank you. Every one of you!
#trailrunning #diversifytheoutdoors
Book now!
The Female Athlete with Renee McGregor. R McGregor RD
Open to members & non-members.
🗓 Friday 9th June.
📍 Poole High School.
🎟 Tickets & full details via: poolerunningevents.co.uk/events/renee-m…
EXCITING NEWS! Save the date... Friday 9th June 2023. Our has club has agreed a date to host Renee McGregor. R McGregor RD
for a talk on female heath, hormones and nutrition.
All welcome.
Ticket booking details & more info etc will be published very soon.. Watch this space.
Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian R McGregor RD
SIGN UP HERE ⤵️
dragonsbackrace.com/what-next/#web…
📸 Richard Bull
Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian R McGregor RD
SIGN UP HERE ⤵️
capewrathultra.com/what-next/#web…
📷 Richard Bull
Did you know?'You Probably Need More Food Than You Think You Do' Tune into our podcast (season 5) with R McGregor RD, who discusses why carbohydrates are misunderstood, when to fuel & the importance of your salt balance herspirit.buzzsprout.com Check out the 50% app offer too
Looking forward to the Exercise and Eating Disorders workshop for Beat Tuesday beateatingdisorders.org.uk/training-event… with Dr Amit D. Mistry Dr Caz Nahman R McGregor RD @nickyKfitness @amiegarghan Kate Brown MyoMinds and more!
Listen to sports dietician R McGregor RD speak openly about her own life in the latest episode of the WISE Women In Sport Podcast Available now ➡️ linktr.ee/wisewomeninspo…
#womeninsport #femaleathletes #eatingdisorderawarenessweek
Join The PINN Podcast Live Q&A Wed 1st March on Insta to get your nutrition questions answered by our Ep 5 guest R McGregor RD
Download the episode & listen ahead of the Live! Spotify
➡️ follow @thepinnpodcast (instagram) & join the page from 7pm 1st March
See you there!
Join The PINN Podcast Live Q&A Wed 1st March on Insta to get your nutrition questions answered by our Ep 5 guest R McGregor RD
Download & listen ahead of the Live! Spotify Apple Podcasts
➡️ follow @thepinnpodcast (instagram) & join the page from 7pm 1st March
See you there!
Our Senior Sports Excellence pupils considered the role of performance nutrition & hydration in their own sporting timetable today. Lots of brain power used 🧠 Thank you R McGregor RD for providing the science behind our fuel 💪
Great to see Kendal Mountain Festival on tour this evening with R McGregor RD talking proper athlete nutrition @RhegedCentre.
Tonight we kick off the tour in Kendal 💥 and it's totally sold out!
But there are a handful of tickets available to hear from the fantastic R McGregor RD in @RhegedCentre in Penrith tomorrow
rheged.com/event/kendal-m…
#penrith #sharetheadventure
A bunch of questions will then be chosen and answered by Renee with her expert guidance and posted back for everyone to benefit from.
#ukrunchat #runnutrition #runtrainingplan #cyclists #marathontraining
We know how important it is to nail your nutrition plan for training and all too often we hear people say they don't have access to the right information. Our ambassador and leading nutritionist R McGregor RD is here to help you out. Simply ask your question below.
Dr Juliet McGrattan Women's Running UK Susie Chan R McGregor RD So good to normalise the discussion. Thank you 😊
75% of the ladies I help are in this stage of life, myself included, it's great that the awareness is not taboo anymore. It's good that men are also open to listening about it - helps them understand the crazy days 🤪