We're so happy to see that a telecom fee to fund the #988Lifeline was included in the final Minnesota HHS omnibus bill. This is critical to ensuring that a mental health crisis gets an appropriate, LOCAL mental health crisis response.

Feeling distressed? Have people around all the time? Text 988 anytime (days, nights, weekends – really, ANY TIME!) for free, confidential help. #mentalhealthmonth

May is Mental Health Month! In 2023, we encourage you to “Look Around, Look Within” as you consider how your environment impacts your mental health. mentalhealthmn.org/resources/reso…

Whether it is adjusting to living at home again or not having anything to do, winter break—a time to recuperate after the past semester— can sometimes feel more overwhelming than school.
Visit: mhanational.org/winter-break-s… for ways to help you make the most of your break!

With the holiday’s right around the corner, it’s a great time to check in with yourself about your own mental health.

To learn more about MHMN’s online screening tools visit: mentalhealthmn.org/what-we-do/scr…

Getting back into the swing of things after a holiday weekend can be difficult. Remember to take time for yourself throughout the day to recharge.

Visit our website for resources: mentalhealthmn.org

Mental Health Minnesota wishes everyone a happy and healthy holiday weekend!

The Minnesota Warmline will be open tomorrow operating during our regular hours from 9am to 9pm.

The We Can RELATE online chat service will be closed tomorrow for the holiday.

Happy Transgender Awareness Week! This week is dedicated to helping raise the visibility of Transgender people and address issues members of the community face.

Learn more about finding LGBTQ+ friendly care: mhanational.org/lgbtq/finding-…

(repost from: Mental Health America )Today is #ElectionDay across the U.S., and everyone’s mental health is on the ballot. 🗳️

We need candidates and elected officials who will work with us to provide real solutions to the mental health crisis in this country. VOTE!

November is National Family Care Givers Month! MHA has created an online guide to help new mental health caregivers navigate their role. #NFCMonth

Learn more: mhanational.org/mental-health-…

We’re always looking for more people to join our team!

RELATE provides free, anonymous online peer support for youth and young adults.

Learn more at: mentalhealthmn.org/get-involved/v…

#relate #wecanrelate #mentalhealthonlinechat #onlinechat #youth #youngadults #relate

The MHMN Warmline relies heavily on our Peer Support Specialists and the unique experiences and skills they bring to their work with others in the community. For more information about our programs that utilize Peer Support Specialists, visit our website: mentalhealthmn.org

Today is #worldmentalheathday !🌎 It takes all of us to spread awareness and end stigmas surrounding mental health. Take today to check in with yourself and prioritize your own mental health.

#worldmentalheathday #recovery #mhmn #mha #mentalhealth #mentalhealth support #support

Mental health conditions come with unique challenges that intersect with every part of life.

That’s why this year for Mental Illness Awareness Week, @mentalhealthamerica is mapping out tips to help you navigate life’s many intersections.

We’re at the TCM runners expo today from 11am-7pm and tomorrow from 10am-7pm, located in the RiverCenter! Come stop by when you pick up your runners packet!

Sometimes trying to make big changes all at once can be overwhelming. This week try picking one thing to work on - whether it’s adding something new and positive, or cutting out a bad habit. Small changes add up overtime!

#recovery #mhmn #mha #mentalhealth #mentalhealth support

Most of us are not mental health professionals, but that doesn’t mean we can’t help a loved one who may be thinking of suicide. The most important thing you can do is to help your loved one get the care they need.

mhanational.org/blog/know-sign…

#suicideprevention

It can be hard to know how to deal with all the things life throws at us. More young people survive suicide attempts than die, but even one death is too many. It’s important to know that there is help and there is hope. For more information visit: mhanational.org/back-school-pr…