⛔ Due to the bank holiday weekend, our Advice Centre will be closed on Friday, Saturday and Monday and Safe Haven Southampton will not run this Friday.

If you need support, our Advice Centre is open today until 5pm, tomorrow from 1:30 - 8pm and on Thursday from 10am - 8pm.

Congratulations to Zile!!

Zile, one of our Clinical Supervisors, was recently awarded a community leaders award from The United Voices of African Associations and the 'Black Businesses Arts and Music'.

⛔ On Wednesday, our Advice Centre will be closed. We are open as normal for the rest of the week and you can find our opening times in the pinned post.

📞 Tomorrow, Space 4U on the Isle of Wight will be offering phone support from 6-8pm only. Call 07918 259 361 for support.

📣 We have received a grant from the Youth Investment Fund for the regeneration of our buildings at 35 & 34 The Avenue in Southampton.

🏡 Work will begin in the spring to create a new drop-in space for ages 11-18 at no.35, and a new group room at no.34!

Social Investment Business

No Limits Youth Communications & Fundraising Team are hosting a Valentine’s Craft Club in Westquay on 13th February. 🗓️💞 There will be craft workshops along with opportunities to purchase handmade items which will go towards supporting vulnerable children and young people.

Today is Safer Internet Day! Join us and UK Safer Internet Centre this #SaferInternetDay to create a better internet – RT to show your support saferinternetday.org.uk

Q: How does the MCF support children's mental wellbeing?

A: We provide young relatives of Freemasons aged 5-16 with access to mental health support AND we award grants to many incredible charities, including No Limits and Young Gloucestershire. 🙌 #ChildrensMentalHealthWeek

⛔ A heads up that due to staff training, our Advice Centre will be closed this Wednesday.

We are open as normal for the rest of the week. See our opening times and more information on our website: nolimitshelp.org.uk/advice-and-wel…

Looking for a new challenge?

Run the ABP Southampton Marathon this April & raise money for No Limits!
Our half price entry fee* includes training guides, a No Limits Running t-shirt or vest!

Sign up: email [email protected]

*minimum fundraising target £50

Talking politics and democracy in the lead-up to an election can be challenging 🤔 That’s why we’ve teamed up with the The Politics Project to offer a workshop that will help you feel equipped to facilitate conversations with young people 🙌 Find out more 👉 ow.ly/LVJy50QtvBM

Due to staff challenges, Space 4U will be offering a zoom/phone support only service today - Tuesday 23rd January.

We apologise for any inconvenience caused.

Not long now Have you booked your free space ?

Help shape mental health services for LGBTQIA+ young people in the UK!

If you're aged 11-25, identify as part of the LGBTQIA+ community & have ever accessed mental health support in the UK, the University of Reading wants to hear from you. Email; [email protected]

🎄Reminder of our opening times 🎄

Our Advice Centre will be open to support you over the Christmas period, see our opening times here.

If you are in crisis & need urgent support outside of these times, please call the Samaritans on 116 123.

🎄 𝑴𝒆𝒓𝒓𝒚 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝒇𝒓𝒐𝒎 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒂𝒔 𝑵𝒐 𝑳𝒊𝒎𝒊𝒕𝒔! 🎄

🎄 Here is a reminder of our Advice Centre Christmas opening times.

We are open tomorrow from 10:00 - 5:00pm, before we close until the 27th.

The 457 Battery RA has arrived with the food for our young people's Christmas lunch.

We're looking forward to welcoming you!

📢Professionals who work with young people in Hampshire!

No Limits are running a series of free, 3-hour smoking and vaping prevention workshops from January.
The workshops, will provide essential information, advice & guidance.

To book, email [email protected]

We’re thrilled to see so many of our clients films in the Charity Film Awards.

We created this film with No Limits to highlight the stories of some of the young people they’ve supported.

These stories show the amazing work that they do.

Please vote: tinyurl.com/44u4zmbf

It's the final week of our Have Your Say survey!
📣 Your feedback is so & helps us to shape & our services.

If you've used No Limits to get support, please take part now and you might win a £20 Amazon voucher 👀

🔗 Fill in the survey here: nolimitshelp.org.uk/have-your-say/