Mysterious messages started appearing in Paula Toledo's inbox on Dec. 8, telling her to brace for an onslaught of people trying to get in touch with her.
Internet sleuths had been trying to track down a song she recorded 16 years ago. cbc.ca/news/canada/br… .

A mystery to them and a mystery to me! via Alan Cross A mystery internet song has been identified! ajournalofmusicalthings.com/a-mystery-inte…

#happynewyear If you are stuck and can't see a way out, it's time to reappraise your thoughts - no action you take is lost and every day brings a new possibility. Take it from me. #lostsong #howlongwillittake straight.com/city-culture/i…

I am in still in utter awe that #HowLong , a song I wrote almost two decades ago, could become 'lost' & that a global internet community would rally over the course of 16 yrs to find me. #lostsong #socialprescribing #howlongwillittake
vancouversun.com/entertainment/…

+ 16 yrs ago, a melody took shape in my head took shape. Never imagined it could lead to a global community-led search for me. #music 's unique power to connect people is evident! Grateful for the unexpected connections made along the way. #lostsong
cbc.ca/news/canada/br…

The story behind how my song ‘How Long’ (aka ‘How Long Will It Take’) became ‘lost’ - surl.li/ofjpi

#Lostwavesong #hlwit #mysterioussongs #howlongwillittake

In my Masters of Applied #PositivePsychology Penn, the science behind what makes people #flourish , Alpha Cat Zingano comes to mind, a great example of what science tells us - when we use our strengths to help ourselves & others we lead more meaningful & happier lives Bold.org

Today marks #WorldSuicidePreventionDay . Today and the other 364 days of the year, let us use our wonder towards each other to lessen judgement, nurture compassion, break down the barrier so folks can speak openly about their mental health. youtube.com/watch?v=Ce1u1W…

Thrive Global Routledge Books Paula M. Toledo Alison Tonkin julia whitaker We love your work! Thank You. #LittleWillie #mentalhealth #wellness #Wellbeing

Same here in Quebec!

#BlackLivesMatter

SAY COLIN'S NAME

Everything changes when you realise that your diet isn't just what you eat; it's what you watch, what you read, who you follow and who you spend time with.

If your goal is to have a healthier mind this year, start by removing the junk from your diet.

I always feel like I am home when I make and play music with others. This explains it. greatergood.berkeley.edu/article/item/h… #wellbeing #socialbonding

The holiday season can be depleting & overwhelming for many. This Xmas I am gifting myself one important gift. Wrote about it here bit.ly/36POUV3. It’s re-usable, long lasting, waste-free, benefits my health & those I love, never goes out of style
@CBCParents
#selfcare

So honoured and proud of my son, Luke for being honoured as a Global Gaming Citizens this past weekend, making a Roblox Corp game for good. #letsbewell shares his story and raises awareness surrounding the need to share your feelings and talk about mental health. The Game Awards