OxFit
@oxfitNHS
Delivering sport & exercise therapy to individuals experiencing moderate to severe mental illness, across the Forensic & Offender Healthcare service @OxleasNHS
ID:1290279290681139200
03-08-2020 13:32:29
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Working on the fundamentals, Oxleas NHS service users going through head movement drills with Off The Ropes coach Archie ๐ฅ Oxleas NHS Forensics #Boxing #Therapy #Sport #exercise
Extremely grateful to the ๐ฌ๐ญ Black Stars & AFC Bournemouth ๐ striker, Antoine Semenyo, for the signed shirt, donated to Willow Dene School spring fling raffle, raising funds for specialist equipment. Oxleas NHS Oxleas C&YP Greenwich Lisa Tan Steve Cooksley ๐
Massive thanks to coach Marc & JJ from Erith Town FC for giving their time this afternoon putting on a coaching session for Oxleas NHS Forensics service users. Service users feedback was very positive & look forward to welcoming them both back soon โฝ๏ธโฝ๏ธโฝ๏ธ Oxleas NHS #UpTheDockers
Our wonderful Oxleas NHS Forensics Occupational Therapy Apprentices are soaking up the pre-match atmosphere Erith Town FC ๐๐ escorting Oxleas NHS service users to their first live football match! Hayley Ward can we get a score prediction? #UptheDockers #NHS #football #mentalhealth
Encouraging students TO PLAY England Rugby =
Physical fitness โ
Teamwork โ
Discipline โ
Resilience โ
Confidence โ
Social skills โ
Unnecessary scaremongering This Morning
๐ฅ๐ฅโฝ๏ธโฝ๏ธโฝ๏ธ Tomorrow we go โliveโ with Oxleas NHS service users at the new Oxleas NHS Forensics sports pitch ๐ฅ๐ฅ โฝ๏ธโฝ๏ธโฝ๏ธ Steve Cooksley ๐ Lisa Tan Emma Winter #football #mentalhealth #nhs
Start implementing those small daily changes, doing something beats doing nothing ๐ช
Oxleas NHS Emma Winter Lisa Tan Steve Cooksley ๐ Oxleas NHS Forensics
Wrapping up Oxleas NHS staff Health & Wellbeing week with an impromptu lunchtime kick-about โฝ๏ธ complete with penalty shootout and crossbar challenge Lisa Tan Emma Winter Steve Cooksley ๐ Oxleas NHS Forensics
โ๏ธ | COSY CORNER
We are absolutely delighted to say weโll be at the Peabody #CosyCorner Winter Initiative on the following date:
๐๏ธ 01/02/2024
โฐ 10:00 - 12:00
๐บ๏ธ Sporting Club Thamesmead
Thereโll be plenty of tea, coffee & activities, so see you there!
#WeAreDockers
Day 2 Oxleas NHS staff Health & Wellbeing week, dropping in on colleagues with #wellbeing goodies Emma Winter Lisa Tan Steve Cooksley ๐ Oxleas NHS Forensics
Oxleas NHS ๐๐ with a focus on fitness this week why not take a look at thisโฆwalk and talk event
โThis new year, remember: A bunch of small easily-achievable goals are better than one big unachievable goal. Start small.โ โ Mark Manson