The pleasant feeling of knowing, the frustration of forgetting, and other ‘metacognitive feelings’ serve as unsung guides psyche.co/ideas/how-feel…

‘We shouldn’t think of feelings as ‘getting in the way’ of higher cognitive processes; they play a crucial role in thinking’ psyche.co/ideas/how-feel…

Fatu treks into the glamorous unknown during his first outing in makeup
Side Stories psyche.co/films/fatu-tre…

To Fatu, wearing makeup in public for the first time is like a trek into outer space – exhilarating, terrifying and uncertain. Animated in glittering clay, this short builds an endearing world around this metaphor for Fatu’s journey to a supermarket psyche.co/films/fatu-tre…

“Start out with small nos. Similar to how exposure therapy is used to help overcome phobias, you could start with saying no in low-stakes situations and then build up to more challenging & awkward contexts': buff.ly/46tciXc Psyche Magazine #MentalHealthMatters #SelfCare

Loved this piece on how philosophical reflection often begins with a disruptive mood. 😲 psyche.co/ideas/philosop… via Psyche Magazine

How to use kitchen therapy to nourish your sense of self – psyche.co/guides/how-to-… via Psyche Magazine

Today’s Psyche Guide teaches you how to use cooking to nourish your sense of self psyche.co/guides/how-to-…

No matter your culinary skills, spend some reflective time in the kitchen to nourish and renew your sense of self Charlotte Hastings psyche.co/guides/how-to-…

Discover whether you’re a clock-timer or an event-timer and what it reveals about you psyche.co/ideas/is-it-be…

I tell my students to track their emotional reactions to texts/arguments. Even if they can't quite justify them yet, asking *why* they feel that way often leads to fruitful inquiry.

This article wonderfully lays out 'disruptive' moods' role in philosophy
psyche.co/ideas/philosop…

Do you stick to a set schedule, or have a looser relationship to the clock? It can affect more than how you plan your day Shayla Love psyche.co/ideas/is-it-be…

‘Out there in the sea somewhere, maybe five miles away, is the song of a humpback whale, a music unlike any other.’ How might humans join in on the underwater music of whales? psyche.co/ideas/i-learne…

Elsewhereism is the urge to always seek a better elsewhere – whether that’s a different job, partner or continent. It’s what drives progress. But it can also lead to unhappiness. ~ Psyche Magazine

How to appreciate what you have
psyche.co/guides/how-to-…

For many of our greatest philosophers, it was their moods, from wonder to estrangement to anxiety, that first inspired them: psyche.co/ideas/philosop… By Steven Segal for Psyche Magazine

If we consider the sounds of whales and other organisms with an open mind, we find a strange beauty – and can even join in psyche.co/ideas/i-learne…

For many of our greatest philosophers, it was their moods, from wonder to estrangement to anxiety, that first inspired them psyche.co/ideas/philosop…

The history of philosophy shows that disruptive emotions and moods like perplexity, wonder, surprise, estrangement and anxiety are central to the experience of philosophising psyche.co/ideas/philosop…

Voyeuristic vignettes capture private moments behind closed doors, in this animated adaptation of a century-old poem psyche.co/films/the-unse…

The unseen lives of others take centre stage in this surreal poetry adaptation National Film Board of Canada psyche.co/films/the-unse…